Health

Boswellia Serrata is a tree popularly known as Indian frankincense. It is originally from Arabia but can be found in India as well. Resin...

Depression can feel like a big black slug sucking out your energy every single day. It can push you to your lowest point, where...

No matter what the cause of back pain may be, there are several natural home remedies for back pain, which both men and women...

Are you someone who works for a nine-to-five or a working mom juggling between home and work? To cook and keep healthy foods all...

Whether you have 30 minutes or a day, you can burn 400 calories easily with some simple workouts, exercises, and activities. The easiest way...

Herbs have been used in our daily lives for thousands and thousands of years. It has various uses in our lives, such as seasoning,...

Do you struggle to lose weight? Traditionally, the weight loss advice we receive is to eat less and work out more. However, you must...

It is crucial to add some good sources of protein to your everyday diet. For a balanced diet, you must have a diet full...

Sleeping soundly has never come as an issue to me, yet I too had to face occasional insomnia sometimes. It happened occasionally because of...

No parent wants to learn that their child has drugs or alcohol in their possession. With frightening stories on the news of teens overdosing,...

Women are one of the pillars and strengths of a family. I have seen many women around me who hold and take care of...

The word “detox” is quite common these days. With the increasing concern of eating healthy and keeping oneself fit, detoxification is your body’s primary...

Our body needs sheer care; as we grow old, we go through numerous changes in our bodies due to various reasons. Some changes are...

Obesity is a common problem in our world. People all over the world struggle with weight gain to the point that their whole lives...

Sunflower seeds are an excellent source of various nutrients like vitamins B1, A, E, niacin, and folate, and they could be an extraordinarily healthy...

Are you worried about your lactose intolerance and looking for healthy non-dairy alternatives? Lately, vegan milk options have become popular in vegan diets and...

Ever had the feeling of a stuffy nose after flu or respiratory allergies? The condition of Sinusitis is a nasal infection or inflammation which...

Fruits may not be the first food that comes to your mind when you think of protein. Usually, we think of animal sources of...

Anger is a difficult emotion to gain control over. Oftentimes, the red-eyed monster takes control of our entire being within seconds, and we can...

There are many conditions like heart defects, some birth control pills and other medicines, side effects, painkiller side effects, etc., that can cause a...

Parenting is quite a daunting task; every parent has their ways to raise their kids, but when it comes to food or food habits,...

Green tea is the most widely consumed drink in the world after water. In many Asian families, green tea serves a staple in the...

The life of a working mom is very challenging, and due to this, the stress levels in working moms' lives are increasing every day....

Diabetes has been a chronic enemy of mine since childhood. Both my grandparents are long term diabetics, and I have seen it disable their...

Weight loss can be difficult, irrespective of the target you have in your mind. For example, if you have decided to lose 20 pounds...

The debate between basil seeds vs chia seeds has been long. Due to similar properties and overall appearance, many people get confused between the...

Menopause is a natural decrease in reproductive hormones when a woman reaches her late 40s or early 50s; in other words, it marks the...

Women’s nutritional needs are quite distinct from men. A healthy eating plan for women does not follow the same pattern as that of men....