Health

One of the basic requirements for a long healthy life is eating healthy. However, lifestyle changes in the modern world have pushed us to...

You’ve probably heard many people say they experience joint pain. The thing is, most people aren’t even aware of the cause of their joint...

The food we eat on daily basis, the stressful conditions we created around us, and the hectic routines have made all of us unhealthy....

When we see a disabled child, our mind is mostly focused on what he might be going through and while doing so we overlook...

Sometimes inflammation is unavoidable, but if your inflammation became chronic it will lead you to worse symptoms. You will feel symptoms like mental fog,...

Pregnancy issues are quite common with almost every pregnant woman across the globe. This happens due to a little mishandling, which later results in...

In the journey of fitness and health, every step counts. It's not just about physical transformation; it's a pathway to mental strength, self-discovery, and...

You might have heard that beauty lies in the eyes of the beholder; if you want to appreciate the beauty of Mother Nature, all...

When you are at a healthy weight and want a sharp jawline, losing fat only on the face becomes difficult. Because losing fat from...

With a somewhat fatal disease doing the rounds, all of us are looking for ways to boost our immunity. The cure for the coronavirus...

Uric acid, a byproduct of cell and food breakdown, is typically filtered by the kidneys and expelled through urine, with a small portion exiting...

For centuries, people have believed in the mind-body connection. Our physical body, mental, and emotional states are interconnected. What we think and feel affects...

Exercises, yoga, meditation all these are proven techniques to heal our body and soul. Yoga for diabetes patients is doing wonders in controlling the...

Obesity is a common problem in our world. People all over the world struggle with weight gain to the point that their whole lives...

Whether you maintain or spoil your health is up to you. Nature never intended your loss of physical or mental health. What is Trans-Fat? It is...

Breakfast is an essential meal of the day, and a healthy meal holds special importance for the academic, comprehensive, and cognitive performances of teenagers....

Hay fever is commonly known as a seasonal allergy or sometimes known as nasal allergies. People usually try natural treatments for hay fever as...

Obesity is becoming a significant health concern among adults, children, and adolescents in the United States. It raises the risks of many diseases and...

A vast population all around the world is suffering from obesity. Most of them are trying one or the other ways to reduce their...

Coffee has come to become our primary source of caffeine. It now functions as our morning “pick me up”, a relaxing drink after a...

In modern times, stress is becoming one of the significant reasons for various health-related illness; that's why one should work on how to manage...

Women aged 45 to 52 are naturally going through menopause and fight for its symptoms. Hormonal changes during premenopausal are the indicator for each...

Green tea is the most widely consumed drink in the world after water. In many Asian families, green tea serves a staple in the...

No one ever wants to deal with health issues all their life or at least most of their life. We all know that once...

We always talk about nutritious food, balanced diets and healthy breakfasts. But today I am going off the limits because my taste buds are...

Women are one of the pillars and strengths of a family. I have seen many women around me who hold and take care of...

Nutrient deficiency or micronutrient deficiency is a global issue and is way more common than most people expect. One of the main reasons behind...

There are many conditions like heart defects, some birth control pills and other medicines, side effects, painkiller side effects, etc., that can cause a...