How Does Eating Watermelon Help You?
Fruits are an integral part of a healthy diet; today, we are going to discuss the benefits of watermelon. Watermelon has many health benefits:
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Are Fortified and Enriched Foods Good for Your Kids?
Parenting is quite a daunting task; every parent has their ways to raise their kids, but when it comes to food or food habits,...
The Pregnancy Complications That Women Must Be Aware of
Most pregnancies around the world are smooth without any health issues. But, some may have to face a few pregnancy complications at times during...
Drug and Alcohol Abuse – What To Do If Your Child...
No parent wants to learn that their child has drugs or alcohol in their possession. With frightening stories on the news of teens overdosing,...
7 Most Common Essential Oils For Allergies!
Essential oils are concentrated aromatic liquids distilled from plants and renowned natural remedies for allergies used therapeutically for ages. They hold a prominent position...
How Long Does It Take To Lose 20 pounds?
Weight loss can be difficult, irrespective of the target you have in your mind. For example, if you have decided to lose 20 pounds...
10 Anti-Aging Superfoods That Will Help You Look And Feel Young!
If you are over 25 years, chances are when you stand before the mirror, you search for tell-tale signs of aging: fine lines, dark...
Let’s Know About Indian Frankincense – Boswellia Serrata
Boswellia Serrata is a tree popularly known as Indian frankincense. It is originally from Arabia but can be found in India as well. Resin...
Coronavirus (COVID-19) – What To Expect? What Really is Social Distancing!
In this hi-tech era, we would have never imagined the whole world on the same plane. Coronavirus (COVID-19) has crossed almost all the borders...
10 Home Remedies For Headaches
Headaches are a common condition a lot of people suffer from on a day to day basis. As a result, we often brush aside...
14 Best Menopause Supplements!
Women aged 45 to 52 are naturally going through menopause and fight for its symptoms. Hormonal changes during premenopausal are the indicator for each...
How to Manage the Stress Levels In Working Moms
The life of a working mom is very challenging, and due to this, the stress levels in working moms' lives are increasing every day....
How Much Protein Does my Child Need? 10 Kids-Friendly, Protein Foods...
Protein is a vital dietary component. It helps build bones, repair tissues, and in growth and development. Adequate dietary protein is crucial for bone...
Diabetes in Women—What you Need to Know? (Updated 2023)
It might seem from the title 'Diabetes in Women' that this article is exclusively for women. However, this is not the case; men can...
Fighting Against Corona: How Women Should Work on Their Immune Response
Your immune system is your best natural defense in case disease-causing microbes like coronavirus invade you. As for the chances of being caught in...
Foods Bad for Digestion – Healthy Gut is All you Want!
Do you know about the foods- bad for your digestion? Our body is a composition of multiple systems to keep your body functioning in...
10 Wonderful Benefits Of Monstera Fruit (aka Monstera Deliciosa)
Monstera fruit is a great Feng Shui plant and symbolizes a long-lasting life. The leaves are the perfect filter to trap dust and remove...
Can Dry Eye Cause Blindness? Facts, Treatment And Prevention Of Dry...
You might have heard that beauty lies in the eyes of the beholder; if you want to appreciate the beauty of Mother Nature, all...
Healthy and Fitness Tips for Women! Exercise is Key to Healthy...
Women are one of the pillars and strengths of a family. I have seen many women around me who hold and take care of...
Protein Shakes: How And When To Drink Protein Shakes For Weight...
If you started going to the gym and want to have a healthy fitness routine or trying to lose weight, you might know what...
Trans Fat: One of the Worst Enemies of Your Health
Whether you maintain or spoil your health is up to you. Nature never intended your loss of physical or mental health.
What is Trans-Fat?
It is...
Omega-5 Supplements Show Benefits In Perimenopausal And Menopausal Women
The period of time before women officially go into menopause, perimenopause can last years for many women. Only a few years before the stages...
10 Effective Ways For How To Lose Face Fat In A...
When you are at a healthy weight and want a sharp jawline, losing fat only on the face becomes difficult. Because losing fat from...
Healthy Foods and Diet Plan That Give You Glowing Skin!
The simplest way to keep your skin fresh, healthy and glowing is not by any cream and lotion, but it depends mainly on what...
Nutrient Deficiency – 7 Signs of Nutrition Deficiency and Their Solution
Nutrient deficiency or micronutrient deficiency is a global issue and is way more common than most people expect. One of the main reasons behind...
How Laser Tattoo Removal Works? 10 Caveats of Tattoo Removal
It’s crucial for everyone with a tattoo to consider the caveats or limitations before opting for the laser tattoo removal procedure. This will help...
8 Signs You Are Suffering From Oldest Child Syndrome
Oldest Child Syndrome, to be honest, sounds like a made-up name to explain just why older children are the way they are. But it...
10 Snacks for Diabetics That are Healthy and Not Boring!
Diabetes has been a chronic enemy of mine since childhood. Both my grandparents are long term diabetics, and I have seen it disable their...
































