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Depression can feel like a big black slug sucking out your energy every single day. It can push you to your lowest point, where...

Top 8 Types of Coffee You Can Try!

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Coffee has come to become our primary source of caffeine. It now functions as our morning “pick me up”, a relaxing drink after a...

Diabetes in Women—What you Need to Know? (Updated 2023)

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It might seem from the title 'Diabetes in Women' that this article is exclusively for women. However, this is not the case; men can...

Health Benefits of Tulsi Leaves (Holy Basil)

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Herbs have their own aromatic properties; some are rich in flavours and widely used for garnishing and medicinal purposes. Today we will talk about...

25 Nutritious Foods to Boost Your Immunity!

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With a somewhat fatal disease doing the rounds, all of us are looking for ways to boost our immunity. The cure for the coronavirus...

10 Wonderful Benefits Of Monstera Fruit (aka Monstera Deliciosa)

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Monstera fruit is a great Feng Shui plant and symbolizes a long-lasting life. The leaves are the perfect filter to trap dust and remove...

Drug and Alcohol Abuse – What To Do If Your Child...

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No parent wants to learn that their child has drugs or alcohol in their possession. With frightening stories on the news of teens overdosing,...

Skipping Breakfast? Must Know The Harmful Side Effects and Consequences!

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The effects of skipping breakfast are harmful as well as long-lasting. And definitely, not limited to teenagers. Probably, all of us have skipped breakfast...

How Much Protein Does my Child Need? 10 Kids-Friendly, Protein Foods...

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Protein is a vital dietary component. It helps build bones, repair tissues, and in growth and development. Adequate dietary protein is crucial for bone...

How To Enjoy Your Gym Routine With These 15 Workout Hairstyles?

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We all have the best workout plans in our minds when we go to the gym. Many factors decide your workout passion, but one...

Must-Follow Healthy Eating Plan for Women!

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Women’s nutritional needs are quite distinct from men. A healthy eating plan for women does not follow the same pattern as that of men....

Are Fortified and Enriched Foods Good for Your Kids?

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Parenting is quite a daunting task; every parent has their ways to raise their kids, but when it comes to food or food habits,...

Stress Management: How To Manage Stress At Your Workplace?

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In modern times, stress is becoming one of the significant reasons for various health-related illness; that's why one should work on how to manage...

10 Effective Ways For How To Lose Face Fat In A...

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When you are at a healthy weight and want a sharp jawline, losing fat only on the face becomes difficult. Because losing fat from...

Are you Obese? Know your Right Food Intake! Healthy Eating Habits...

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Obesity is becoming a significant health concern among adults, children, and adolescents in the United States. It raises the risks of many diseases and...

Know What Happens When you Eat Fast Food!

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One of the basic requirements for a long healthy life is eating healthy. However, lifestyle changes in the modern world have pushed us to...

Let’s Know About Indian Frankincense – Boswellia Serrata

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Boswellia Serrata is a tree popularly known as Indian frankincense. It is originally from Arabia but can be found in India as well. Resin...

When To Start Using Stretch Mark Cream During Pregnancy – 8...

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While some mothers wear these marks as a badge of their motherhood, others don’t want these marks to sustain forever. These are called pregnancy...

10 Snacks for Diabetics That are Healthy and Not Boring!

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Diabetes has been a chronic enemy of mine since childhood. Both my grandparents are long term diabetics, and I have seen it disable their...

10 Amazing Guduchi Benefits(Giloy) You Will Surprise To Know! (Infographic)

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Guduchi, a herbaceous vine scientifically known as Tinospora cordifolia, has been a crucial home remedy in the Indian medicine system since ancient times. It...

10 Home Remedies For Toothache!

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You look beautiful while smiling. And, your smile becomes even more graceful if your teeth are healthy. However, tooth-ache can hinder your smile. To...

Struggling with Sleep Issues? 10 Best Drinks and Foods for Sound...

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Sleeping soundly has never come as an issue to me, yet I too had to face occasional insomnia sometimes. It happened occasionally because of...

Say Goodbye to Your Double Chin: Tips and Exercises on How...

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In society, beauty standards often prioritize a slim, streamlined appearance with a well-defined jawline. As a result, individuals may feel unhappy and self-conscious about...

All About Herbs: List of Herbs and Their Uses

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Herbs have been used in our daily lives for thousands and thousands of years. It has various uses in our lives, such as seasoning,...

What is Better: Basil Seeds vs Chia Seeds?

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The debate between basil seeds vs chia seeds has been long. Due to similar properties and overall appearance, many people get confused between the...

Foods Bad for Digestion – Healthy Gut is All you Want!

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Do you know about the foods- bad for your digestion? Our body is a composition of multiple systems to keep your body functioning in...

What’s Your Take on Yoga for Diabetes Patients? – Helpful or...

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Exercises, yoga, meditation all these are proven techniques to heal our body and soul. Yoga for diabetes patients is doing wonders in controlling the...

How Much Walking To Burn 500 Calories A Day?

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The food we eat on daily basis, the stressful conditions we created around us, and the hectic routines have made all of us unhealthy....

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It's easy to get caught up in hosting the perfect Thanksgiving dinner. You probably have friends and family over to celebrate this day by...