10 Wonderful Benefits Of Monstera Fruit (aka Monstera Deliciosa)
Monstera fruit is a great Feng Shui plant and symbolizes a long-lasting life. The leaves are the perfect filter to trap dust and remove...
What Are the Common Causes of Acne Breakouts?
Acne is mainly a chronic skin inflammation that causes spots and pimples on the skin. Almost everyone faces this condition whether mild or severe....
Fighting Against Corona: How Women Should Work on Their Immune Response
Your immune system is your best natural defense in case disease-causing microbes like coronavirus invade you. As for the chances of being caught in...
7 Salad Dressings to Avoid
When we go crazy about losing weight, we generally tend to put the focus on the salad. However, what we don't realize is that...
Fresh Watermelon-Mint Fizz – Healthy Watermelon Juice!
Fresh watermelon-mint fizz—this drink is one of the favourites in my home. I love to do experiments in cooking, and that's why my funda...
Foods High in Uric Acid – Diet Chart For Optimal Management
Uric acid, a byproduct of cell and food breakdown, is typically filtered by the kidneys and expelled through urine, with a small portion exiting...
Know What Happens When you Eat Fast Food!
One of the basic requirements for a long healthy life is eating healthy. However, lifestyle changes in the modern world have pushed us to...
10 Home Remedies For Toothache!
You look beautiful while smiling. And, your smile becomes even more graceful if your teeth are healthy. However, tooth-ache can hinder your smile. To...
Nutrient Deficiency – 7 Signs of Nutrition Deficiency and Their Solution
Nutrient deficiency or micronutrient deficiency is a global issue and is way more common than most people expect. One of the main reasons behind...
10 Best Essential Oils Sinusitis Can Be Treated With!
Ever had the feeling of a stuffy nose after flu or respiratory allergies? The condition of Sinusitis is a nasal infection or inflammation which...
Say Goodbye to Your Double Chin: Tips and Exercises on How...
In society, beauty standards often prioritize a slim, streamlined appearance with a well-defined jawline. As a result, individuals may feel unhappy and self-conscious about...
7 Most Common Essential Oils For Allergies!
Essential oils are concentrated aromatic liquids distilled from plants and renowned natural remedies for allergies used therapeutically for ages. They hold a prominent position...
10 Amazing Guduchi Benefits(Giloy) You Will Surprise To Know! (Infographic)
Guduchi, a herbaceous vine scientifically known as Tinospora cordifolia, has been a crucial home remedy in the Indian medicine system since ancient times. It...
Yummy, Tasty and Still Fit? 10 Healthy Pantry Snacks to Stock...
Are you someone who works for a nine-to-five or a working mom juggling between home and work? To cook and keep healthy foods all...
Glass Child Syndrome; The Struggles Of A Glass Child And How...
When we see a disabled child, our mind is mostly focused on what he might be going through and while doing so we overlook...
Yoga for Weight Loss: A Healthy Way to Lose Your Excess...
A vast population all around the world is suffering from obesity. Most of them are trying one or the other ways to reduce their...
Ten Common Myths about Diabetes – We Mustn’t Ignore it!
Have you ever noticed that people often advise people with diabetes about their food, illness, and diet? They tell them that consuming excess sugar...
8 Different Types of Gyms And Fitness Centers for You to...
While most of us make our New Year resolutions to become fit and healthy, we tend to cheat, slack off on our goals, and...
What is Cellulite? How to Get Rid of Cellulite?
Our body needs sheer care; as we grow old, we go through numerous changes in our bodies due to various reasons. Some changes are...
How to Manage the Stress Levels In Working Moms
The life of a working mom is very challenging, and due to this, the stress levels in working moms' lives are increasing every day....
Protein Shakes: How And When To Drink Protein Shakes For Weight...
If you started going to the gym and want to have a healthy fitness routine or trying to lose weight, you might know what...
Trans Fat: One of the Worst Enemies of Your Health
Whether you maintain or spoil your health is up to you. Nature never intended your loss of physical or mental health.
What is Trans-Fat?
It is...
10 Foods Rich in Vitamin D — Are You Consuming Enough...
You must have listened that foods rich in vitamin D should be a part of our diet. Through this article, we intend to provide...
10 Simple Ways For How To Heal Your Gut Naturally And...
Are you searching for secrets on how to heal your gut naturally? Our gut plays a vital role in our overall health and well-being....
How Much Walking To Burn 500 Calories A Day?
The food we eat on daily basis, the stressful conditions we created around us, and the hectic routines have made all of us unhealthy....
Mind-Body Connection: Integrating Physical and Mental Health
For centuries, people have believed in the mind-body connection. Our physical body, mental, and emotional states are interconnected. What we think and feel affects...
Drug and Alcohol Abuse – What To Do If Your Child...
No parent wants to learn that their child has drugs or alcohol in their possession. With frightening stories on the news of teens overdosing,...
Diabetes Swollen Feet Symptoms, Causes And Healing Tips (Infographic)
Are you worried about your swollen feet? There could be many reasons for your swollen feet. Whatever the reason may be, you need to...
































