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Pregnancy issues are quite common with almost every pregnant woman across the globe. This happens due to a little mishandling, which later results in...

What’s Your Take on Yoga for Diabetes Patients? – Helpful or...

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Exercises, yoga, meditation all these are proven techniques to heal our body and soul. Yoga for diabetes patients is doing wonders in controlling the...

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You must have listened that foods rich in vitamin D should be a part of our diet. Through this article, we intend to provide...

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Protein is a vital dietary component. It helps build bones, repair tissues, and in growth and development. Adequate dietary protein is crucial for bone...

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Whether you maintain or spoil your health is up to you. Nature never intended your loss of physical or mental health. What is Trans-Fat? It is...

7 Best Protein Powder for Weight Loss for Women!

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A protein powder is a powdered form of protein from milk (casein or whey protein), plants (peas, potatoes, hemp, soybeans, or rice), or eggs....

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Uric acid, a byproduct of cell and food breakdown, is typically filtered by the kidneys and expelled through urine, with a small portion exiting...

Healthy And Some Of The Best Diet Plans For Women

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Women are often tagged as the weaker gender; one of the prime reasons behind this is their health choices. Women often neglect their health...

Why is Vegetarian Diet Better? Is Becoming a Vegetarian Challenging? (Updated...

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Many people think that becoming a vegetarian is challenging. To add on, the most widespread thinking that meat and other poultry products give you...

7 Most Common Essential Oils For Allergies!

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Essential oils are concentrated aromatic liquids distilled from plants and renowned natural remedies for allergies used therapeutically for ages. They hold a prominent position...

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Monstera fruit is a great Feng Shui plant and symbolizes a long-lasting life. The leaves are the perfect filter to trap dust and remove...

Ten Common Myths about Diabetes – We Mustn’t Ignore it!

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Have you ever noticed that people often advise people with diabetes about their food, illness, and diet? They tell them that consuming excess sugar...

When To Start Using Stretch Mark Cream During Pregnancy – 8...

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While some mothers wear these marks as a badge of their motherhood, others don’t want these marks to sustain forever. These are called pregnancy...

Let’s Know About Indian Frankincense – Boswellia Serrata

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Boswellia Serrata is a tree popularly known as Indian frankincense. It is originally from Arabia but can be found in India as well. Resin...

Health Benefits of Tulsi Leaves (Holy Basil)

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Herbs have their own aromatic properties; some are rich in flavours and widely used for garnishing and medicinal purposes. Today we will talk about...

Yummy, Tasty and Still Fit? 10 Healthy Pantry Snacks to Stock...

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Are you someone who works for a nine-to-five or a working mom juggling between home and work? To cook and keep healthy foods all...

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Whether you have 30 minutes or a day, you can burn 400 calories easily with some simple workouts, exercises, and activities. The easiest way...

Diabetes in Women—What you Need to Know? (Updated 2023)

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It might seem from the title 'Diabetes in Women' that this article is exclusively for women. However, this is not the case; men can...

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In the time and age of adulteration, junk food, instant fixes, and pollution, we are looking at an unhealthy lifestyle around us. When a...

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Sunflower seeds are an excellent source of various nutrients like vitamins B1, A, E, niacin, and folate, and they could be an extraordinarily healthy...

Glass Child Syndrome; The Struggles Of A Glass Child And How...

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When we see a disabled child, our mind is mostly focused on what he might be going through and while doing so we overlook...

Effective Ways to Cage your Rage || Step by Step Anger...

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Anger is a difficult emotion to gain control over. Oftentimes, the red-eyed monster takes control of our entire being within seconds, and we can...

10 Simple Ways For How To Heal Your Gut Naturally And...

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Are you searching for secrets on how to heal your gut naturally? Our gut plays a vital role in our overall health and well-being....

Top 8 Types of Coffee You Can Try!

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Coffee has come to become our primary source of caffeine. It now functions as our morning “pick me up”, a relaxing drink after a...

10 Incredibly Healthy and Delicious Breakfast Ideas for Teens to Get...

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Breakfast is an essential meal of the day, and a healthy meal holds special importance for the academic, comprehensive, and cognitive performances of teenagers....

What Causes Cholesterol Deposits? How To Get Rid Of Cholesterol Deposits...

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Cholesterol deposits are never good for health whenever they exist. But cholesterol deposits under the eyes indicate a severe underlying condition. These cholesterol deposits...

Why do Heart Diseases in Women Pose Greater Health Risks?

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The specific hormonal system of women along-with some social issues and lifestyle habits puts them at a higher risk for certain heart diseases. Women...

8 Ways You Can Rev Up And Boost Metabolism

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Do you often wonder why your friend can eat a whole cake without gaining weight? But only a spoon or two goes straight to...

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