Health

When we talk about protein and its sources, the first thing that pops up in our minds is non-vegetarian food, which is somewhat challenging...

In society, beauty standards often prioritize a slim, streamlined appearance with a well-defined jawline. As a result, individuals may feel unhappy and self-conscious about...

When we see a disabled child, our mind is mostly focused on what he might be going through and while doing so we overlook...

The relentless pace and demands of nursing can, paradoxically, leave those who care for others struggling to care for themselves. A recent study found...

Most pregnancies around the world are smooth without any health issues. But, some may have to face a few pregnancy complications at times during...

Do you know about the foods- bad for your digestion? Our body is a composition of multiple systems to keep your body functioning in...

Pregnancy issues are quite common with almost every pregnant woman across the globe. This happens due to a little mishandling, which later results in...

We always talk about nutritious food, balanced diets and healthy breakfasts. But today I am going off the limits because my taste buds are...

Fruits may not be the first food that comes to your mind when you think of protein. Usually, we think of animal sources of...

Whether you maintain or spoil your health is up to you. Nature never intended your loss of physical or mental health. What is Trans-Fat? It is...

Acne is mainly a chronic skin inflammation that causes spots and pimples on the skin. Almost everyone faces this condition whether mild or severe....

Essential oils are concentrated aromatic liquids distilled from plants and renowned natural remedies for allergies used therapeutically for ages. They hold a prominent position...

While most of us make our New Year resolutions to become fit and healthy, we tend to cheat, slack off on our goals, and...

Is age just a number? If you think you can turn the clock back, then it is not possible. You cannot stop your age...

Many people think that becoming a vegetarian is challenging. To add on, the most widespread thinking that meat and other poultry products give you...

Breakfast is an essential meal of the day, and a healthy meal holds special importance for the academic, comprehensive, and cognitive performances of teenagers....

Sometimes inflammation is unavoidable, but if your inflammation became chronic it will lead you to worse symptoms. You will feel symptoms like mental fog,...

Public health is a cornerstone of societal well-being, contributing to the overall health and prosperity of our communities. It goes beyond individual health concerns,...

Green tea is the most widely consumed drink in the world after water. In many Asian families, green tea serves a staple in the...

The life of a working mom is very challenging, and due to this, the stress levels in working moms' lives are increasing every day....

Headaches are a common condition a lot of people suffer from on a day to day basis. As a result, we often brush aside...

We all have the best workout plans in our minds when we go to the gym. Many factors decide your workout passion, but one...

One should know routine habits to improve mental health which plays a key element in one's well-being. Generally, hectic daily routines, empty pocket strain, and...

Phyllanthus Emblica, better known as Indian Gooseberry or the Amla, is a superfood in itself. Packed with essential nutrients, this fruit is a vivid...

Women are one of the pillars and strengths of a family. I have seen many women around me who hold and take care of...

You’ve probably heard many people say they experience joint pain. The thing is, most people aren’t even aware of the cause of their joint...

It’s crucial for everyone with a tattoo to consider the caveats or limitations before opting for the laser tattoo removal procedure. This will help...

The debate between basil seeds vs chia seeds has been long. Due to similar properties and overall appearance, many people get confused between the...