Know What Happens When you Eat Fast Food!
One of the basic requirements for a long healthy life is eating healthy. However, lifestyle changes in the modern world have pushed us to...
Ten Common Myths about Diabetes – We Mustn’t Ignore it!
Have you ever noticed that people often advise people with diabetes about their food, illness, and diet? They tell them that consuming excess sugar...
The Marvelous Health Benefits of Amla (Indian Gooseberry)
Phyllanthus Emblica, better known as Indian Gooseberry or the Amla, is a superfood in itself. Packed with essential nutrients, this fruit is a vivid...
Omega-5 Supplements Show Benefits In Perimenopausal And Menopausal Women
The period of time before women officially go into menopause, perimenopause can last years for many women. Only a few years before the stages...
7 Best Protein Powder for Weight Loss for Women!
A protein powder is a powdered form of protein from milk (casein or whey protein), plants (peas, potatoes, hemp, soybeans, or rice), or eggs....
Natural Treatments for Hay Fever
Hay fever is commonly known as a seasonal allergy or sometimes known as nasal allergies. People usually try natural treatments for hay fever as...
What Are the Common Causes of Acne Breakouts?
Acne is mainly a chronic skin inflammation that causes spots and pimples on the skin. Almost everyone faces this condition whether mild or severe....
Stress Management: How To Manage Stress At Your Workplace?
In modern times, stress is becoming one of the significant reasons for various health-related illness; that's why one should work on how to manage...
Health Benefits of Green Tea
Green tea is the most widely consumed drink in the world after water. In many Asian families, green tea serves a staple in the...
Healthy And Some Of The Best Diet Plans For Women
Women are often tagged as the weaker gender; one of the prime reasons behind this is their health choices. Women often neglect their health...
5 Home Remedies For Common Sickness
In the time and age of adulteration, junk food, instant fixes, and pollution, we are looking at an unhealthy lifestyle around us. When a...
Foods High in Uric Acid – Diet Chart For Optimal Management
Uric acid, a byproduct of cell and food breakdown, is typically filtered by the kidneys and expelled through urine, with a small portion exiting...
8 Ways You Can Rev Up And Boost Metabolism
Do you often wonder why your friend can eat a whole cake without gaining weight? But only a spoon or two goes straight to...
Top 8 Types of Coffee You Can Try!
Coffee has come to become our primary source of caffeine. It now functions as our morning “pick me up”, a relaxing drink after a...
How To Deal With a Depressed Friend?|| The What, How, Why,...
Depression can feel like a big black slug sucking out your energy every single day. It can push you to your lowest point, where...
What Causes Cholesterol Deposits? How To Get Rid Of Cholesterol Deposits...
Cholesterol deposits are never good for health whenever they exist. But cholesterol deposits under the eyes indicate a severe underlying condition. These cholesterol deposits...
Fresh Watermelon-Mint Fizz – Healthy Watermelon Juice!
Fresh watermelon-mint fizz—this drink is one of the favourites in my home. I love to do experiments in cooking, and that's why my funda...
Are Fortified and Enriched Foods Good for Your Kids?
Parenting is quite a daunting task; every parent has their ways to raise their kids, but when it comes to food or food habits,...
10 Wonderful Benefits Of Monstera Fruit (aka Monstera Deliciosa)
Monstera fruit is a great Feng Shui plant and symbolizes a long-lasting life. The leaves are the perfect filter to trap dust and remove...
Stay Fit for Life: 8 Essential Tips to Maintain Your Fitness...
Engaging in regular fitness programs is a transformative journey that offers unparalleled benefits for your body and mind. By prioritizing fitness, you unlock a...
How Laser Tattoo Removal Works? 10 Caveats of Tattoo Removal
It’s crucial for everyone with a tattoo to consider the caveats or limitations before opting for the laser tattoo removal procedure. This will help...
Which Non- Dairy Milk is Best? 8 Healthy Vegan Milk Options...
Are you worried about your lactose intolerance and looking for healthy non-dairy alternatives? Lately, vegan milk options have become popular in vegan diets and...
Debunking The Gout Mystery: Is Gout An Autoimmune Disease Or Not?
Gout, renowned for its painful intrusion into joints, is often found on the verge of the debate: Is gout an autoimmune disease or a...
Tips for a Healthy Pregnancy – What is Must for Pregnant...
Pregnancy issues are quite common with almost every pregnant woman across the globe. This happens due to a little mishandling, which later results in...
Protein Shakes: How And When To Drink Protein Shakes For Weight...
If you started going to the gym and want to have a healthy fitness routine or trying to lose weight, you might know what...
Trans Fat: One of the Worst Enemies of Your Health
Whether you maintain or spoil your health is up to you. Nature never intended your loss of physical or mental health.
What is Trans-Fat?
It is...
Chilli Paneer Dry || Indo-Chinese Chilli Paneer Recipe
We always talk about nutritious food, balanced diets and healthy breakfasts. But today I am going off the limits because my taste buds are...
Health Benefits of Tulsi Leaves (Holy Basil)
Herbs have their own aromatic properties; some are rich in flavours and widely used for garnishing and medicinal purposes. Today we will talk about...
































