Health

Phyllanthus Emblica, better known as Indian Gooseberry or the Amla, is a superfood in itself. Packed with essential nutrients, this fruit is a vivid...

When we see a disabled child, our mind is mostly focused on what he might be going through and while doing so we overlook...

If you are over 25 years, chances are when you stand before the mirror, you search for tell-tale signs of aging: fine lines, dark...

Women aged 45 to 52 are naturally going through menopause and fight for its symptoms. Hormonal changes during premenopausal are the indicator for each...

Public health is a cornerstone of societal well-being, contributing to the overall health and prosperity of our communities. It goes beyond individual health concerns,...

Is age just a number? If you think you can turn the clock back, then it is not possible. You cannot stop your age...

You might have heard that beauty lies in the eyes of the beholder; if you want to appreciate the beauty of Mother Nature, all...

Sleeping soundly has never come as an issue to me, yet I too had to face occasional insomnia sometimes. It happened occasionally because of...

Women are often tagged as the weaker gender; one of the prime reasons behind this is their health choices. Women often neglect their health...

Breakfast is an essential meal of the day, and a healthy meal holds special importance for the academic, comprehensive, and cognitive performances of teenagers....

You must have listened that foods rich in vitamin D should be a part of our diet. Through this article, we intend to provide...

When we go crazy about losing weight, we generally tend to put the focus on the salad. However, what we don't realize is that...

Boswellia Serrata is a tree popularly known as Indian frankincense. It is originally from Arabia but can be found in India as well. Resin...

Cholesterol deposits are never good for health whenever they exist. But cholesterol deposits under the eyes indicate a severe underlying condition. These cholesterol deposits...

The simplest way to keep your skin fresh, healthy and glowing is not by any cream and lotion, but it depends mainly on what...

Pregnancy issues are quite common with almost every pregnant woman across the globe. This happens due to a little mishandling, which later results in...

Many people think that becoming a vegetarian is challenging. To add on, the most widespread thinking that meat and other poultry products give you...

While most of us make our New Year resolutions to become fit and healthy, we tend to cheat, slack off on our goals, and...

Fresh watermelon-mint fizz—this drink is one of the favourites in my home. I love to do experiments in cooking, and that's why my funda...

Weight loss can be difficult, irrespective of the target you have in your mind. For example, if you have decided to lose 20 pounds...

There are many conditions like heart defects, some birth control pills and other medicines, side effects, painkiller side effects, etc., that can cause a...

Fruits are an integral part of a healthy diet; today, we are going to discuss the benefits of watermelon. Watermelon has many health benefits: ...

Are you searching for secrets on how to heal your gut naturally? Our gut plays a vital role in our overall health and well-being....

The food we eat on daily basis, the stressful conditions we created around us, and the hectic routines have made all of us unhealthy....

Nutrient deficiency or micronutrient deficiency is a global issue and is way more common than most people expect. One of the main reasons behind...

We always talk about nutritious food, balanced diets and healthy breakfasts. But today I am going off the limits because my taste buds are...

Uric acid, a byproduct of cell and food breakdown, is typically filtered by the kidneys and expelled through urine, with a small portion exiting...

The period of time before women officially go into menopause, perimenopause can last years for many women. Only a few years before the stages...