Health

The effects of skipping breakfast are harmful as well as long-lasting. And definitely, not limited to teenagers. Probably, all of us have skipped breakfast...

With a somewhat fatal disease doing the rounds, all of us are looking for ways to boost our immunity. The cure for the coronavirus...

Are you among those who are seeking ways to take your relationship to the next and better level, both physically and mentally? Try partner...

Women are one of the pillars and strengths of a family. I have seen many women around me who hold and take care of...

Monstera fruit is a great Feng Shui plant and symbolizes a long-lasting life. The leaves are the perfect filter to trap dust and remove...

Herbs have been used in our daily lives for thousands and thousands of years. It has various uses in our lives, such as seasoning,...

There are many conditions like heart defects, some birth control pills and other medicines, side effects, painkiller side effects, etc., that can cause a...

Nutrient deficiency or micronutrient deficiency is a global issue and is way more common than most people expect. One of the main reasons behind...

We are, in general, extremely cautious about our health. But we often forget that health includes both our physical or bodily aspects, as well...

Jump rope is an all-in-one step routine of losing weight while maintaining sound physical health. Jump rope benefits are numerous that one cannot find...

Our heart is a well-refined machine. To keep it working in top form, we need to provide it with good quality fuel. That means...

In modern times, stress is becoming one of the significant reasons for various health-related illness; that's why one should work on how to manage...

Weight loss can be difficult, irrespective of the target you have in your mind. For example, if you have decided to lose 20 pounds...

Herbs have their own aromatic properties; some are rich in flavours and widely used for garnishing and medicinal purposes. Today we will talk about...

Guduchi, a herbaceous vine scientifically known as Tinospora cordifolia, has been a crucial home remedy in the Indian medicine system since ancient times. It...

While the western world recently made discoveries on the benefits of coconut oil, Indians already got tons of it at their homes. And a...

Obesity is a common problem in our world. People all over the world struggle with weight gain to the point that their whole lives...

In the time and age of adulteration, junk food, instant fixes, and pollution, we are looking at an unhealthy lifestyle around us. When a...

You might have heard that beauty lies in the eyes of the beholder; if you want to appreciate the beauty of Mother Nature, all...

In the journey of fitness and health, every step counts. It's not just about physical transformation; it's a pathway to mental strength, self-discovery, and...

If you started going to the gym and want to have a healthy fitness routine or trying to lose weight, you might know what...

Green tea is the most widely consumed drink in the world after water. In many Asian families, green tea serves a staple in the...

When you are at a healthy weight and want a sharp jawline, losing fat only on the face becomes difficult. Because losing fat from...

One of the basic requirements for a long healthy life is eating healthy. However, lifestyle changes in the modern world have pushed us to...

Exercises, yoga, meditation all these are proven techniques to heal our body and soul. Yoga for diabetes patients is doing wonders in controlling the...

Depression can feel like a big black slug sucking out your energy every single day. It can push you to your lowest point, where...

Do you know about the foods- bad for your digestion? Our body is a composition of multiple systems to keep your body functioning in...

Fresh watermelon-mint fizz—this drink is one of the favourites in my home. I love to do experiments in cooking, and that's why my funda...