Health

Today, I am going to share a recipe that is one of my favourites and I cooked it, especially for my husband. I am...

Sunflower seeds are an excellent source of various nutrients like vitamins B1, A, E, niacin, and folate, and they could be an extraordinarily healthy...

When we go crazy about losing weight, we generally tend to put the focus on the salad. However, what we don't realize is that...

It is crucial to add some good sources of protein to your everyday diet. For a balanced diet, you must have a diet full...

Hay fever is commonly known as a seasonal allergy or sometimes known as nasal allergies. People usually try natural treatments for hay fever as...

A protein powder is a powdered form of protein from milk (casein or whey protein), plants (peas, potatoes, hemp, soybeans, or rice), or eggs....

If you are over 25 years, chances are when you stand before the mirror, you search for tell-tale signs of aging: fine lines, dark...

The human body is quite complex, so is its care. That needs you to be extra watchful when it comes to your health. Routine...

Have you got bulky? Oh! Very sad indeed! You need to take an immediate review of your diet. Free it from ultra-processed foods, sugary...

Guduchi, a herbaceous vine scientifically known as Tinospora cordifolia, has been a crucial home remedy in the Indian medicine system since ancient times. It...

No parent wants to learn that their child has drugs or alcohol in their possession. With frightening stories on the news of teens overdosing,...

The life of a working mom is very challenging, and due to this, the stress levels in working moms' lives are increasing every day....

The food we eat on daily basis, the stressful conditions we created around us, and the hectic routines have made all of us unhealthy....

Boswellia Serrata is a tree popularly known as Indian frankincense. It is originally from Arabia but can be found in India as well. Resin...

No one ever wants to deal with health issues all their life or at least most of their life. We all know that once...

In the journey of fitness and health, every step counts. It's not just about physical transformation; it's a pathway to mental strength, self-discovery, and...

Your immune system is your best natural defense in case disease-causing microbes like coronavirus invade you. As for the chances of being caught in...

Are you worried about your lactose intolerance and looking for healthy non-dairy alternatives? Lately, vegan milk options have become popular in vegan diets and...

The debate between basil seeds vs chia seeds has been long. Due to similar properties and overall appearance, many people get confused between the...

In this hi-tech era, we would have never imagined the whole world on the same plane. Coronavirus (COVID-19) has crossed almost all the borders...

Breakfast is an essential meal of the day, and a healthy meal holds special importance for the academic, comprehensive, and cognitive performances of teenagers....

Pregnancy issues are quite common with almost every pregnant woman across the globe. This happens due to a little mishandling, which later results in...

Oldest Child Syndrome, to be honest, sounds like a made-up name to explain just why older children are the way they are. But it...

You look beautiful while smiling. And, your smile becomes even more graceful if your teeth are healthy. However, tooth-ache can hinder your smile. To...

Acne is mainly a chronic skin inflammation that causes spots and pimples on the skin. Almost everyone faces this condition whether mild or severe....

Uric acid, a byproduct of cell and food breakdown, is typically filtered by the kidneys and expelled through urine, with a small portion exiting...

Hormonal changes during menopause cause hot flashes, night sweats, and itchy skin; in layman's terms, we can also address it as menopause itching. Alterations...

Obesity is becoming a significant health concern among adults, children, and adolescents in the United States. It raises the risks of many diseases and...