7 Most Common Essential Oils For Allergies!

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Essential oils are concentrated aromatic liquids distilled from plants and renowned natural remedies for allergies used therapeutically for ages. They hold a prominent position...

What is Better: Basil Seeds vs Chia Seeds?

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The debate between basil seeds vs chia seeds has been long. Due to similar properties and overall appearance, many people get confused between the...

What is a Ketogenic Diet? – 10 Foods to Eat on...

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The ketogenic diet is a diet with low carbohydrate, adequate protein and high-fat content. Normally our body utilizes nutrients in the following order: Carbohydrates Proteins Fats However, in a keto...

Coronavirus (COVID-19) – What To Expect? What Really is Social Distancing!

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In this hi-tech era, we would have never imagined the whole world on the same plane. Coronavirus (COVID-19) has crossed almost all the borders...

How Does Eating Watermelon Help You?

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Fruits are an integral part of a healthy diet; today, we are going to discuss the benefits of watermelon. Watermelon has many health benefits: ...

What Causes Cholesterol Deposits? How To Get Rid Of Cholesterol Deposits...

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Cholesterol deposits are never good for health whenever they exist. But cholesterol deposits under the eyes indicate a severe underlying condition. These cholesterol deposits...

Skipping Breakfast? Must Know The Harmful Side Effects and Consequences!

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The effects of skipping breakfast are harmful as well as long-lasting. And definitely, not limited to teenagers. Probably, all of us have skipped breakfast...

Nutrient Deficiency – 7 Signs of Nutrition Deficiency and Their Solution

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Nutrient deficiency or micronutrient deficiency is a global issue and is way more common than most people expect. One of the main reasons behind...

Holistic Approaches to Menopause Relief: 7 Natural Menopause Treatments That Really...

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Menopause is a natural decrease in reproductive hormones when a woman reaches her late 40s or early 50s; in other words, it marks the...

10 Best Essential Oils Sinusitis Can Be Treated With!

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Ever had the feeling of a stuffy nose after flu or respiratory allergies? The condition of Sinusitis is a nasal infection or inflammation which...

15 Foods to Help Detox Your Body – They Work Wonders!

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The word “detox” is quite common these days. With the increasing concern of eating healthy and keeping oneself fit, detoxification is your body’s primary...

Can Menopause Cause Itching? What does Menopause Itching Feel Like?

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Hormonal changes during menopause cause hot flashes, night sweats, and itchy skin; in layman's terms, we can also address it as menopause itching. Alterations...

Ten Common Myths about Diabetes – We Mustn’t Ignore it!

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Have you ever noticed that people often advise people with diabetes about their food, illness, and diet? They tell them that consuming excess sugar...

Drug and Alcohol Abuse – What To Do If Your Child...

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No parent wants to learn that their child has drugs or alcohol in their possession. With frightening stories on the news of teens overdosing,...

10 Home Remedies for Back Pain

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No matter what the cause of back pain may be, there are several natural home remedies for back pain, which both men and women...

Are you Obese? Know your Right Food Intake! Healthy Eating Habits...

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Obesity is becoming a significant health concern among adults, children, and adolescents in the United States. It raises the risks of many diseases and...

Health Benefits of Tulsi Leaves (Holy Basil)

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Herbs have their own aromatic properties; some are rich in flavours and widely used for garnishing and medicinal purposes. Today we will talk about...

8 Different Types of Gyms And Fitness Centers for You to...

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While most of us make our New Year resolutions to become fit and healthy, we tend to cheat, slack off on our goals, and...

Health Benefits of Green Tea

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Green tea is the most widely consumed drink in the world after water. In many Asian families, green tea serves a staple in the...

Diabetes in Women—What you Need to Know? (Updated 2023)

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It might seem from the title 'Diabetes in Women' that this article is exclusively for women. However, this is not the case; men can...

Debunking The Gout Mystery: Is Gout An Autoimmune Disease Or Not?

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Gout, renowned for its painful intrusion into joints, is often found on the verge of the debate: Is gout an autoimmune disease or a...

Benefits of Physical Activity for Children

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Any physical activity for children is significant for them to stay fit and active. Fitness is as important for kids as they are for...

7 Salad Dressings to Avoid

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When we go crazy about losing weight, we generally tend to put the focus on the salad. However, what we don't realize is that...

Corn Flakes Nutrition Facts: A Popular Breakfast

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Corn flakes are one of the most popular breakfast cereals worldwide. The tasty flakes of corn are the main ingredients of this cereal, along...

All About Herbs: List of Herbs and Their Uses

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Herbs have been used in our daily lives for thousands and thousands of years. It has various uses in our lives, such as seasoning,...

Top 9 Benefits of Sunflower Seeds

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Sunflower seeds are an excellent source of various nutrients like vitamins B1, A, E, niacin, and folate, and they could be an extraordinarily healthy...

10 Home Remedies For Toothache!

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You look beautiful while smiling. And, your smile becomes even more graceful if your teeth are healthy. However, tooth-ache can hinder your smile. To...

How Much Walking To Burn 500 Calories A Day?

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The food we eat on daily basis, the stressful conditions we created around us, and the hectic routines have made all of us unhealthy....

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40 Best Inspiring Thanksgiving Quotes (Updated 2025)

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It's easy to get caught up in hosting the perfect Thanksgiving dinner. You probably have friends and family over to celebrate this day by...