Health

Corn flakes are one of the most popular breakfast cereals worldwide. The tasty flakes of corn are the main ingredients of this cereal, along...

Exercises, yoga, meditation all these are proven techniques to heal our body and soul. Yoga for diabetes patients is doing wonders in controlling the...

Whether you maintain or spoil your health is up to you. Nature never intended your loss of physical or mental health. What is Trans-Fat? It is...

Guduchi, a herbaceous vine scientifically known as Tinospora cordifolia, has been a crucial home remedy in the Indian medicine system since ancient times. It...

If you started going to the gym and want to have a healthy fitness routine or trying to lose weight, you might know what...

Are you someone who works for a nine-to-five or a working mom juggling between home and work? To cook and keep healthy foods all...

We all have the best workout plans in our minds when we go to the gym. Many factors decide your workout passion, but one...

In modern times, stress is becoming one of the significant reasons for various health-related illness; that's why one should work on how to manage...

Pregnancy issues are quite common with almost every pregnant woman across the globe. This happens due to a little mishandling, which later results in...

Engaging in regular fitness programs is a transformative journey that offers unparalleled benefits for your body and mind. By prioritizing fitness, you unlock a...

Have you got bulky? Oh! Very sad indeed! You need to take an immediate review of your diet. Free it from ultra-processed foods, sugary...

We are, in general, extremely cautious about our health. But we often forget that health includes both our physical or bodily aspects, as well...

You look beautiful while smiling. And, your smile becomes even more graceful if your teeth are healthy. However, tooth-ache can hinder your smile. To...

While the western world recently made discoveries on the benefits of coconut oil, Indians already got tons of it at their homes. And a...

The food we eat on daily basis, the stressful conditions we created around us, and the hectic routines have made all of us unhealthy....

Sleeping soundly has never come as an issue to me, yet I too had to face occasional insomnia sometimes. It happened occasionally because of...

Jump rope is an all-in-one step routine of losing weight while maintaining sound physical health. Jump rope benefits are numerous that one cannot find...

While most of us make our New Year resolutions to become fit and healthy, we tend to cheat, slack off on our goals, and...

Ever had the feeling of a stuffy nose after flu or respiratory allergies? The condition of Sinusitis is a nasal infection or inflammation which...

Depression can feel like a big black slug sucking out your energy every single day. It can push you to your lowest point, where...

Women’s nutritional needs are quite distinct from men. A healthy eating plan for women does not follow the same pattern as that of men....

When we see a disabled child, our mind is mostly focused on what he might be going through and while doing so we overlook...

Phyllanthus Emblica, better known as Indian Gooseberry or the Amla, is a superfood in itself. Packed with essential nutrients, this fruit is a vivid...

Menopause is a natural decrease in reproductive hormones when a woman reaches her late 40s or early 50s; in other words, it marks the...

The word “detox” is quite common these days. With the increasing concern of eating healthy and keeping oneself fit, detoxification is your body’s primary...

Do you know about the foods- bad for your digestion? Our body is a composition of multiple systems to keep your body functioning in...

In society, beauty standards often prioritize a slim, streamlined appearance with a well-defined jawline. As a result, individuals may feel unhappy and self-conscious about...

No matter what the cause of back pain may be, there are several natural home remedies for back pain, which both men and women...