Health

Are you searching for secrets on how to heal your gut naturally? Our gut plays a vital role in our overall health and well-being....

Depression can feel like a big black slug sucking out your energy every single day. It can push you to your lowest point, where...

While most of us make our New Year resolutions to become fit and healthy, we tend to cheat, slack off on our goals, and...

The food we eat on daily basis, the stressful conditions we created around us, and the hectic routines have made all of us unhealthy....

Phyllanthus Emblica, better known as Indian Gooseberry or the Amla, is a superfood in itself. Packed with essential nutrients, this fruit is a vivid...

According to scientific research, sound sleep of 8 – 10 hours is mandatory to maintain a healthy lifestyle—people who don't get enough sleep experience many...

Herbs have been used in our daily lives for thousands and thousands of years. It has various uses in our lives, such as seasoning,...

Pregnancy issues are quite common with almost every pregnant woman across the globe. This happens due to a little mishandling, which later results in...

Green tea is the most widely consumed drink in the world after water. In many Asian families, green tea serves a staple in the...

One of the basic requirements for a long healthy life is eating healthy. However, lifestyle changes in the modern world have pushed us to...

Amid the Coronavirus pandemic, staying well and eating healthy have always been the biggest concerns for most people. Although there is no specific diet...

Whether you want to lose 10 pounds or 30 pounds, it is always the first 5 pounds that are hardest to lose. You have...

Essential oils are concentrated aromatic liquids distilled from plants and renowned natural remedies for allergies used therapeutically for ages. They hold a prominent position...

Women are often tagged as the weaker gender; one of the prime reasons behind this is their health choices. Women often neglect their health...

No matter what the cause of back pain may be, there are several natural home remedies for back pain, which both men and women...

While the western world recently made discoveries on the benefits of coconut oil, Indians already got tons of it at their homes. And a...

Your immune system is your best natural defense in case disease-causing microbes like coronavirus invade you. As for the chances of being caught in...

Have you got bulky? Oh! Very sad indeed! You need to take an immediate review of your diet. Free it from ultra-processed foods, sugary...

In modern times, stress is becoming one of the significant reasons for various health-related illness; that's why one should work on how to manage...

Hormonal changes during menopause cause hot flashes, night sweats, and itchy skin; in layman's terms, we can also address it as menopause itching. Alterations...

The human body is quite complex, so is its care. That needs you to be extra watchful when it concerns your health. Routine health...

The simplest way to keep your skin fresh, healthy and glowing is not by any cream and lotion, but it depends mainly on what...

We are, in general, extremely cautious about our health. But we often forget that health includes both our physical or bodily aspects, as well...

Fruits are an integral part of a healthy diet; today, we are going to discuss the benefits of watermelon. Watermelon has many health benefits: ...

In this hi-tech era, we would have never imagined the whole world on the same plane. Coronavirus (COVID-19) has crossed almost all the borders...

Have you ever noticed that people often advise people with diabetes about their food, illness, and diet? They tell them that consuming excess sugar...

Are you among those who are seeking ways to take your relationship to the next and better level, both physically and mentally? Try partner...

Herbs have their own aromatic properties; some are rich in flavours and widely used for garnishing and medicinal purposes. Today we will talk about...