Ten Common Myths about Diabetes – We Mustn’t Ignore it!
Have you ever noticed that people often advise people with diabetes about their food, illness, and diet? They tell them that consuming excess sugar...
Foods High in Uric Acid – Diet Chart For Optimal Management
Uric acid, a byproduct of cell and food breakdown, is typically filtered by the kidneys and expelled through urine, with a small portion exiting...
What’s Your Take on Yoga for Diabetes Patients? – Helpful or...
Exercises, yoga, meditation all these are proven techniques to heal our body and soul. Yoga for diabetes patients is doing wonders in controlling the...
8 Different Types Of Acne – How Can I identify My...
Acne is a skin disorder that creates pores, pimples, blackheads, and whiteheads on the face, arms, neck or even chest and back. It happens...
Fried Rice with Chicken Manchurian
Today, I am going to share a recipe that is one of my favourites and I cooked it, especially for my husband. I am...
What Are the Common Causes of Acne Breakouts?
Acne is mainly a chronic skin inflammation that causes spots and pimples on the skin. Almost everyone faces this condition whether mild or severe....
Age-Defying Delights: 10 Foods That Turn Back the Clock on Aging...
Is age just a number? If you think you can turn the clock back, then it is not possible. You cannot stop your age...
Are you Obese? Know your Right Food Intake! Healthy Eating Habits...
Obesity is becoming a significant health concern among adults, children, and adolescents in the United States. It raises the risks of many diseases and...
What Is Cold Pressed Coconut Oil? Its Benefits, And Uses!
While the western world recently made discoveries on the benefits of coconut oil, Indians already got tons of it at their homes. And a...
Protein Shakes: How And When To Drink Protein Shakes For Weight...
If you started going to the gym and want to have a healthy fitness routine or trying to lose weight, you might know what...
Seeking Weight Loss Plans? 7 Ways to Burn 400 Calories A...
Whether you have 30 minutes or a day, you can burn 400 calories easily with some simple workouts, exercises, and activities. The easiest way...
How To Enjoy Your Gym Routine With These 15 Workout Hairstyles?
We all have the best workout plans in our minds when we go to the gym. Many factors decide your workout passion, but one...
10 Partner Yoga Poses to Sky-High Your Relationship with Your Partner!
Are you among those who are seeking ways to take your relationship to the next and better level, both physically and mentally? Try partner...
How To Deal With a Depressed Friend?|| The What, How, Why,...
Depression can feel like a big black slug sucking out your energy every single day. It can push you to your lowest point, where...
Anemia Diet Plan || Home Remedies for Anemia ||10 Iron Rich...
The human body is quite complex, so is its care. That needs you to be extra watchful when it comes to your health. Routine...
Holistic Approaches to Menopause Relief: 7 Natural Menopause Treatments That Really...
Menopause is a natural decrease in reproductive hormones when a woman reaches her late 40s or early 50s; in other words, it marks the...
Mind-Body Connection: Integrating Physical and Mental Health
For centuries, people have believed in the mind-body connection. Our physical body, mental, and emotional states are interconnected. What we think and feel affects...
10 Incredibly Healthy and Delicious Breakfast Ideas for Teens to Get...
Breakfast is an essential meal of the day, and a healthy meal holds special importance for the academic, comprehensive, and cognitive performances of teenagers....
5 Best Weight Watcher Salads Recipes For Dinner or Lunch
Do you struggle to lose weight? Traditionally, the weight loss advice we receive is to eat less and work out more. However, you must...
Healthy And Some Of The Best Diet Plans For Women
Women are often tagged as the weaker gender; one of the prime reasons behind this is their health choices. Women often neglect their health...
10 Easy To Develop Habits To Improve Mental Health Naturally
One should know routine habits to improve mental health which plays a key element in one's well-being.
Generally, hectic daily routines, empty pocket strain, and...
Benefits of Physical Activity for Children
Any physical activity for children is significant for them to stay fit and active. Fitness is as important for kids as they are for...
10 Home Remedies for Back Pain
No matter what the cause of back pain may be, there are several natural home remedies for back pain, which both men and women...
8 Different Types of Gyms And Fitness Centers for You to...
While most of us make our New Year resolutions to become fit and healthy, we tend to cheat, slack off on our goals, and...
Yoga for Curing and Preventing Hypertension Problem
There are many conditions like heart defects, some birth control pills and other medicines, side effects, painkiller side effects, etc., that can cause a...
8 Signs You Are Suffering From Oldest Child Syndrome
Oldest Child Syndrome, to be honest, sounds like a made-up name to explain just why older children are the way they are. But it...
Healthy Foods and Diet Plan That Give You Glowing Skin!
The simplest way to keep your skin fresh, healthy and glowing is not by any cream and lotion, but it depends mainly on what...
Glass Child Syndrome; The Struggles Of A Glass Child And How...
When we see a disabled child, our mind is mostly focused on what he might be going through and while doing so we overlook...
































