Health

Many people think that becoming a vegetarian is challenging. To add on, the most widespread thinking that meat and other poultry products give you...

In the journey of fitness and health, every step counts. It's not just about physical transformation; it's a pathway to mental strength, self-discovery, and...

Hay fever is commonly known as a seasonal allergy or sometimes known as nasal allergies. People usually try natural treatments for hay fever as...

Guduchi, a herbaceous vine scientifically known as Tinospora cordifolia, has been a crucial home remedy in the Indian medicine system since ancient times. It...

The relentless pace and demands of nursing can, paradoxically, leave those who care for others struggling to care for themselves. A recent study found...

Pregnancy issues are quite common with almost every pregnant woman across the globe. This happens due to a little mishandling, which later results in...

Herbs have their own aromatic properties; some are rich in flavours and widely used for garnishing and medicinal purposes. Today we will talk about...

A vast population all around the world is suffering from obesity. Most of them are trying one or the other ways to reduce their...

Sleeping soundly has never come as an issue to me, yet I too had to face occasional insomnia sometimes. It happened occasionally because of...

If you are over 25 years, chances are when you stand before the mirror, you search for tell-tale signs of aging: fine lines, dark...

Are you searching for secrets on how to heal your gut naturally? Our gut plays a vital role in our overall health and well-being....

Fresh watermelon-mint fizz—this drink is one of the favourites in my home. I love to do experiments in cooking, and that's why my funda...

Essential oils are concentrated aromatic liquids distilled from plants and renowned natural remedies for allergies used therapeutically for ages. They hold a prominent position...

In this hi-tech era, we would have never imagined the whole world on the same plane. Coronavirus (COVID-19) has crossed almost all the borders...

Acne is a skin disorder that creates pores, pimples, blackheads, and whiteheads on the face, arms, neck or even chest and back. It happens...

Protein is a vital dietary component. It helps build bones, repair tissues, and in growth and development. Adequate dietary protein is crucial for bone...

Menopause is a natural decrease in reproductive hormones when a woman reaches her late 40s or early 50s; in other words, it marks the...

It’s crucial for everyone with a tattoo to consider the caveats or limitations before opting for the laser tattoo removal procedure. This will help...

The specific hormonal system of women along-with some social issues and lifestyle habits puts them at a higher risk for certain heart diseases. Women...

Our heart is a well-refined machine. To keep it working in top form, we need to provide it with good quality fuel. That means...

A protein powder is a powdered form of protein from milk (casein or whey protein), plants (peas, potatoes, hemp, soybeans, or rice), or eggs....

Oldest Child Syndrome, to be honest, sounds like a made-up name to explain just why older children are the way they are. But it...

Is age just a number? If you think you can turn the clock back, then it is not possible. You cannot stop your age...

Women’s nutritional needs are quite distinct from men. A healthy eating plan for women does not follow the same pattern as that of men....

The human body is quite complex, so is its care. That needs you to be extra watchful when it comes to your health. Routine...

While most of us make our New Year resolutions to become fit and healthy, we tend to cheat, slack off on our goals, and...

When we talk about protein and its sources, the first thing that pops up in our minds is non-vegetarian food, which is somewhat challenging...

In the time and age of adulteration, junk food, instant fixes, and pollution, we are looking at an unhealthy lifestyle around us. When a...