Nutrient Deficiency – 7 Signs of Nutrition Deficiency and Their Solution
Nutrient deficiency or micronutrient deficiency is a global issue and is way more common than most people expect. One of the main reasons behind...
Diabetes Swollen Feet Symptoms, Causes And Healing Tips (Infographic)
Are you worried about your swollen feet? There could be many reasons for your swollen feet. Whatever the reason may be, you need to...
Seeking Weight Loss Plans? 7 Ways to Burn 400 Calories A...
Whether you have 30 minutes or a day, you can burn 400 calories easily with some simple workouts, exercises, and activities. The easiest way...
10 Amazing Guduchi Benefits(Giloy) You Will Surprise To Know! (Infographic)
Guduchi, a herbaceous vine scientifically known as Tinospora cordifolia, has been a crucial home remedy in the Indian medicine system since ancient times. It...
10 Home Remedies For Toothache!
You look beautiful while smiling. And, your smile becomes even more graceful if your teeth are healthy. However, tooth-ache can hinder your smile. To...
How Long Does It Take To Lose 30 Pounds For A...
Whether you want to lose 10 pounds or 30 pounds, it is always the first 5 pounds that are hardest to lose. You have...
Yoga for Weight Loss: A Healthy Way to Lose Your Excess...
A vast population all around the world is suffering from obesity. Most of them are trying one or the other ways to reduce their...
Why is Public Health Important? 8 Ways to Promote Public Health...
Public health is a cornerstone of societal well-being, contributing to the overall health and prosperity of our communities. It goes beyond individual health concerns,...
25 Nutritious Foods to Boost Your Immunity!
With a somewhat fatal disease doing the rounds, all of us are looking for ways to boost our immunity. The cure for the coronavirus...
Protein Shakes: How And When To Drink Protein Shakes For Weight...
If you started going to the gym and want to have a healthy fitness routine or trying to lose weight, you might know what...
10 Simple Ways For How To Heal Your Gut Naturally And...
Are you searching for secrets on how to heal your gut naturally? Our gut plays a vital role in our overall health and well-being....
Drug and Alcohol Abuse – What To Do If Your Child...
No parent wants to learn that their child has drugs or alcohol in their possession. With frightening stories on the news of teens overdosing,...
Can Dry Eye Cause Blindness? Facts, Treatment And Prevention Of Dry...
You might have heard that beauty lies in the eyes of the beholder; if you want to appreciate the beauty of Mother Nature, all...
Skipping Breakfast? Must Know The Harmful Side Effects and Consequences!
The effects of skipping breakfast are harmful as well as long-lasting. And definitely, not limited to teenagers. Probably, all of us have skipped breakfast...
Stress Management: How To Manage Stress At Your Workplace?
In modern times, stress is becoming one of the significant reasons for various health-related illness; that's why one should work on how to manage...
8 Signs You Are Suffering From Oldest Child Syndrome
Oldest Child Syndrome, to be honest, sounds like a made-up name to explain just why older children are the way they are. But it...
Struggling with Sleep Issues? 10 Best Drinks and Foods for Sound...
Sleeping soundly has never come as an issue to me, yet I too had to face occasional insomnia sometimes. It happened occasionally because of...
5 Best Weight Watcher Salads Recipes For Dinner or Lunch
Do you struggle to lose weight? Traditionally, the weight loss advice we receive is to eat less and work out more. However, you must...
How Laser Tattoo Removal Works? 10 Caveats of Tattoo Removal
It’s crucial for everyone with a tattoo to consider the caveats or limitations before opting for the laser tattoo removal procedure. This will help...
Health Benefits of Green Tea
Green tea is the most widely consumed drink in the world after water. In many Asian families, green tea serves a staple in the...
How Much Walking To Burn 500 Calories A Day?
The food we eat on daily basis, the stressful conditions we created around us, and the hectic routines have made all of us unhealthy....
Foods High in Uric Acid – Diet Chart For Optimal Management
Uric acid, a byproduct of cell and food breakdown, is typically filtered by the kidneys and expelled through urine, with a small portion exiting...
Mind-Body Connection: Integrating Physical and Mental Health
For centuries, people have believed in the mind-body connection. Our physical body, mental, and emotional states are interconnected. What we think and feel affects...
10 Wonderful Benefits Of Monstera Fruit (aka Monstera Deliciosa)
Monstera fruit is a great Feng Shui plant and symbolizes a long-lasting life. The leaves are the perfect filter to trap dust and remove...
What Causes Cholesterol Deposits? How To Get Rid Of Cholesterol Deposits...
Cholesterol deposits are never good for health whenever they exist. But cholesterol deposits under the eyes indicate a severe underlying condition. These cholesterol deposits...
Fresh Watermelon-Mint Fizz – Healthy Watermelon Juice!
Fresh watermelon-mint fizz—this drink is one of the favourites in my home. I love to do experiments in cooking, and that's why my funda...
How Does Eating Watermelon Help You?
Fruits are an integral part of a healthy diet; today, we are going to discuss the benefits of watermelon. Watermelon has many health benefits:
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Healthy and Fitness Tips for Women! Exercise is Key to Healthy...
Women are one of the pillars and strengths of a family. I have seen many women around me who hold and take care of...
































