Health

When we go crazy about losing weight, we generally tend to put the focus on the salad. However, what we don't realize is that...

No parent wants to learn that their child has drugs or alcohol in their possession. With frightening stories on the news of teens overdosing,...

Do you struggle to lose weight? Traditionally, the weight loss advice we receive is to eat less and work out more. However, you must...

Coffee has come to become our primary source of caffeine. It now functions as our morning “pick me up”, a relaxing drink after a...

Today, I am going to share a recipe that is one of my favourites and I cooked it, especially for my husband. I am...

Fruits may not be the first food that comes to your mind when you think of protein. Usually, we think of animal sources of...

You’ve probably heard many people say they experience joint pain. The thing is, most people aren’t even aware of the cause of their joint...

Green tea is the most widely consumed drink in the world after water. In many Asian families, green tea serves a staple in the...

While the western world recently made discoveries on the benefits of coconut oil, Indians already got tons of it at their homes. And a...

When we see a disabled child, our mind is mostly focused on what he might be going through and while doing so we overlook...

We are, in general, extremely cautious about our health. But we often forget that health includes both our physical or bodily aspects, as well...

Hay fever is commonly known as a seasonal allergy or sometimes known as nasal allergies. People usually try natural treatments for hay fever as...

No matter what the cause of back pain may be, there are several natural home remedies for back pain, which both men and women...

Sunflower seeds are an excellent source of various nutrients like vitamins B1, A, E, niacin, and folate, and they could be an extraordinarily healthy...

Breakfast is an essential meal of the day, and a healthy meal holds special importance for the academic, comprehensive, and cognitive performances of teenagers....

Diabetes has been a chronic enemy of mine since childhood. Both my grandparents are long term diabetics, and I have seen it disable their...

Any physical activity for children is significant for them to stay fit and active. Fitness is as important for kids as they are for...

In this hi-tech era, we would have never imagined the whole world on the same plane. Coronavirus (COVID-19) has crossed almost all the borders...

Herbs have their own aromatic properties; some are rich in flavours and widely used for garnishing and medicinal purposes. Today we will talk about...

Sleeping soundly has never come as an issue to me, yet I too had to face occasional insomnia sometimes. It happened occasionally because of...

The debate between basil seeds vs chia seeds has been long. Due to similar properties and overall appearance, many people get confused between the...

Sometimes inflammation is unavoidable, but if your inflammation became chronic it will lead you to worse symptoms. You will feel symptoms like mental fog,...

One should know routine habits to improve mental health which plays a key element in one's well-being. Generally, hectic daily routines, empty pocket strain, and...

Whether you maintain or spoil your health is up to you. Nature never intended your loss of physical or mental health. What is Trans-Fat? It is...

No one ever wants to deal with health issues all their life or at least most of their life. We all know that once...

Phyllanthus Emblica, better known as Indian Gooseberry or the Amla, is a superfood in itself. Packed with essential nutrients, this fruit is a vivid...

Acne is mainly a chronic skin inflammation that causes spots and pimples on the skin. Almost everyone faces this condition whether mild or severe....

The simplest way to keep your skin fresh, healthy and glowing is not by any cream and lotion, but it depends mainly on what...