Health

Are you someone who works for a nine-to-five or a working mom juggling between home and work? To cook and keep healthy foods all...

While the western world recently made discoveries on the benefits of coconut oil, Indians already got tons of it at their homes. And a...

The relentless pace and demands of nursing can, paradoxically, leave those who care for others struggling to care for themselves. A recent study found...

Parenting is quite a daunting task; every parent has their ways to raise their kids, but when it comes to food or food habits,...

Cholesterol deposits are never good for health whenever they exist. But cholesterol deposits under the eyes indicate a severe underlying condition. These cholesterol deposits...

Corn flakes are one of the most popular breakfast cereals worldwide. The tasty flakes of corn are the main ingredients of this cereal, along...

Weight loss can be difficult, irrespective of the target you have in your mind. For example, if you have decided to lose 20 pounds...

One should know routine habits to improve mental health which plays a key element in one's well-being. Generally, hectic daily routines, empty pocket strain, and...

Whether you maintain or spoil your health is up to you. Nature never intended your loss of physical or mental health. What is Trans-Fat? It is...

The word “detox” is quite common these days. With the increasing concern of eating healthy and keeping oneself fit, detoxification is your body’s primary...

Is age just a number? If you think you can turn the clock back, then it is not possible. You cannot stop your age...

Sunflower seeds are an excellent source of various nutrients like vitamins B1, A, E, niacin, and folate, and they could be an extraordinarily healthy...

If you are over 25 years, chances are when you stand before the mirror, you search for tell-tale signs of aging: fine lines, dark...

When we talk about protein and its sources, the first thing that pops up in our minds is non-vegetarian food, which is somewhat challenging...

We all have the best workout plans in our minds when we go to the gym. Many factors decide your workout passion, but one...

Boswellia Serrata is a tree popularly known as Indian frankincense. It is originally from Arabia but can be found in India as well. Resin...

Green tea is the most widely consumed drink in the world after water. In many Asian families, green tea serves a staple in the...

Acne is a skin disorder that creates pores, pimples, blackheads, and whiteheads on the face, arms, neck or even chest and back. It happens...

In society, beauty standards often prioritize a slim, streamlined appearance with a well-defined jawline. As a result, individuals may feel unhappy and self-conscious about...

Women are often tagged as the weaker gender; one of the prime reasons behind this is their health choices. Women often neglect their health...

Are you worried about your lactose intolerance and looking for healthy non-dairy alternatives? Lately, vegan milk options have become popular in vegan diets and...

Have you got bulky? Oh! Very sad indeed! You need to take an immediate review of your diet. Free it from ultra-processed foods, sugary...

When you are at a healthy weight and want a sharp jawline, losing fat only on the face becomes difficult. Because losing fat from...

Do you struggle to lose weight? Traditionally, the weight loss advice we receive is to eat less and work out more. However, you must...

Today, I am going to share a recipe that is one of my favourites and I cooked it, especially for my husband. I am...

The period of time before women officially go into menopause, perimenopause can last years for many women. Only a few years before the stages...

No one ever wants to deal with health issues all their life or at least most of their life. We all know that once...

Diabetes is a long-term chronic illness and progressive condition that worsens over time. If you have diabetic conditions, your body either produces insufficient insulin...