Health

Nutrient deficiency or micronutrient deficiency is a global issue and is way more common than most people expect. One of the main reasons behind...

In this hi-tech era, we would have never imagined the whole world on the same plane. Coronavirus (COVID-19) has crossed almost all the borders...

Whether you have 30 minutes or a day, you can burn 400 calories easily with some simple workouts, exercises, and activities. The easiest way...

While some mothers wear these marks as a badge of their motherhood, others don’t want these marks to sustain forever. These are called pregnancy...

Uric acid, a byproduct of cell and food breakdown, is typically filtered by the kidneys and expelled through urine, with a small portion exiting...

Parenting is quite a daunting task; every parent has their ways to raise their kids, but when it comes to food or food habits,...

Fresh watermelon-mint fizz—this drink is one of the favourites in my home. I love to do experiments in cooking, and that's why my funda...

Women are often tagged as the weaker gender; one of the prime reasons behind this is their health choices. Women often neglect their health...

Menopause is a natural decrease in reproductive hormones when a woman reaches her late 40s or early 50s; in other words, it marks the...

The food we eat on daily basis, the stressful conditions we created around us, and the hectic routines have made all of us unhealthy....

Acne is mainly a chronic skin inflammation that causes spots and pimples on the skin. Almost everyone faces this condition whether mild or severe....

The debate between basil seeds vs chia seeds has been long. Due to similar properties and overall appearance, many people get confused between the...

It is crucial to add some good sources of protein to your everyday diet. For a balanced diet, you must have a diet full...

We are, in general, extremely cautious about our health. But we often forget that health includes both our physical or bodily aspects, as well...

Today, I am going to share a recipe that is one of my favourites and I cooked it, especially for my husband. I am...

Women are one of the pillars and strengths of a family. I have seen many women around me who hold and take care of...

If you are over 25 years, chances are when you stand before the mirror, you search for tell-tale signs of aging: fine lines, dark...

According to scientific research, sound sleep of 8 – 10 hours is mandatory to maintain a healthy lifestyle—people who don't get enough sleep experience many...

Are you worried about your lactose intolerance and looking for healthy non-dairy alternatives? Lately, vegan milk options have become popular in vegan diets and...

Fruits may not be the first food that comes to your mind when you think of protein. Usually, we think of animal sources of...

In the time and age of adulteration, junk food, instant fixes, and pollution, we are looking at an unhealthy lifestyle around us. When a...

We always talk about nutritious food, balanced diets and healthy breakfasts. But today I am going off the limits because my taste buds are...

Acne is a skin disorder that creates pores, pimples, blackheads, and whiteheads on the face, arms, neck or even chest and back. It happens...

Gout, renowned for its painful intrusion into joints, is often found on the verge of the debate: Is gout an autoimmune disease or a...

Whether you maintain or spoil your health is up to you. Nature never intended your loss of physical or mental health. What is Trans-Fat? It is...

Anger is a difficult emotion to gain control over. Oftentimes, the red-eyed monster takes control of our entire being within seconds, and we can...

The effects of skipping breakfast are harmful as well as long-lasting. And definitely, not limited to teenagers. Probably, all of us have skipped breakfast...

Your immune system is your best natural defense in case disease-causing microbes like coronavirus invade you. As for the chances of being caught in...