Health

We always talk about nutritious food, balanced diets and healthy breakfasts. But today I am going off the limits because my taste buds are...

Do you often wonder why your friend can eat a whole cake without gaining weight? But only a spoon or two goes straight to...

Phyllanthus Emblica, better known as Indian Gooseberry or the Amla, is a superfood in itself. Packed with essential nutrients, this fruit is a vivid...

The food we eat on daily basis, the stressful conditions we created around us, and the hectic routines have made all of us unhealthy....

The life of a working mom is very challenging, and due to this, the stress levels in working moms' lives are increasing every day....

Essential oils are concentrated aromatic liquids distilled from plants and renowned natural remedies for allergies used therapeutically for ages. They hold a prominent position...

Sometimes inflammation is unavoidable, but if your inflammation became chronic it will lead you to worse symptoms. You will feel symptoms like mental fog,...

In the time and age of adulteration, junk food, instant fixes, and pollution, we are looking at an unhealthy lifestyle around us. When a...

In this hi-tech era, we would have never imagined the whole world on the same plane. Coronavirus (COVID-19) has crossed almost all the borders...

We are, in general, extremely cautious about our health. But we often forget that health includes both our physical or bodily aspects, as well...

We all have the best workout plans in our minds when we go to the gym. Many factors decide your workout passion, but one...

Many people think that becoming a vegetarian is challenging. To add on, the most widespread thinking that meat and other poultry products give you...

When we go crazy about losing weight, we generally tend to put the focus on the salad. However, what we don't realize is that...

Headaches are a common condition a lot of people suffer from on a day to day basis. As a result, we often brush aside...

Is age just a number? If you think you can turn the clock back, then it is not possible. You cannot stop your age...

In modern times, stress is becoming one of the significant reasons for various health-related illness; that's why one should work on how to manage...

Cholesterol deposits are never good for health whenever they exist. But cholesterol deposits under the eyes indicate a severe underlying condition. These cholesterol deposits...

Most pregnancies around the world are smooth without any health issues. But, some may have to face a few pregnancy complications at times during...

Boswellia Serrata is a tree popularly known as Indian frankincense. It is originally from Arabia but can be found in India as well. Resin...

A protein powder is a powdered form of protein from milk (casein or whey protein), plants (peas, potatoes, hemp, soybeans, or rice), or eggs....

A vast population all around the world is suffering from obesity. Most of them are trying one or the other ways to reduce their...

According to scientific research, sound sleep of 8 – 10 hours is mandatory to maintain a healthy lifestyle—people who don't get enough sleep experience many...

Obesity is becoming a significant health concern among adults, children, and adolescents in the United States. It raises the risks of many diseases and...

Any physical activity for children is significant for them to stay fit and active. Fitness is as important for kids as they are for...

You’ve probably heard many people say they experience joint pain. The thing is, most people aren’t even aware of the cause of their joint...

No matter what the cause of back pain may be, there are several natural home remedies for back pain, which both men and women...

When we see a disabled child, our mind is mostly focused on what he might be going through and while doing so we overlook...

Herbs have been used in our daily lives for thousands and thousands of years. It has various uses in our lives, such as seasoning,...