Health

Obesity is becoming a significant health concern among adults, children, and adolescents in the United States. It raises the risks of many diseases and...

Anger is a difficult emotion to gain control over. Oftentimes, the red-eyed monster takes control of our entire being within seconds, and we can...

Have you ever noticed that people often advise people with diabetes about their food, illness, and diet? They tell them that consuming excess sugar...

Herbs have their own aromatic properties; some are rich in flavours and widely used for garnishing and medicinal purposes. Today we will talk about...

Weight loss can be difficult, irrespective of the target you have in your mind. For example, if you have decided to lose 20 pounds...

You must have listened that foods rich in vitamin D should be a part of our diet. Through this article, we intend to provide...

You’ve probably heard many people say they experience joint pain. The thing is, most people aren’t even aware of the cause of their joint...

Is age just a number? If you think you can turn the clock back, then it is not possible. You cannot stop your age...

Many people think that becoming a vegetarian is challenging. To add on, the most widespread thinking that meat and other poultry products give you...

We always talk about nutritious food, balanced diets and healthy breakfasts. But today I am going off the limits because my taste buds are...

The effects of skipping breakfast are harmful as well as long-lasting. And definitely, not limited to teenagers. Probably, all of us have skipped breakfast...

While some mothers wear these marks as a badge of their motherhood, others don’t want these marks to sustain forever. These are called pregnancy...

It is crucial to add some good sources of protein to your everyday diet. For a balanced diet, you must have a diet full...

Are you worried about your lactose intolerance and looking for healthy non-dairy alternatives? Lately, vegan milk options have become popular in vegan diets and...

Essential oils are concentrated aromatic liquids distilled from plants and renowned natural remedies for allergies used therapeutically for ages. They hold a prominent position...

A protein powder is a powdered form of protein from milk (casein or whey protein), plants (peas, potatoes, hemp, soybeans, or rice), or eggs....

While the western world recently made discoveries on the benefits of coconut oil, Indians already got tons of it at their homes. And a...

Hormonal changes during menopause cause hot flashes, night sweats, and itchy skin; in layman's terms, we can also address it as menopause itching. Alterations...

Are you among those who are seeking ways to take your relationship to the next and better level, both physically and mentally? Try partner...

Engaging in regular fitness programs is a transformative journey that offers unparalleled benefits for your body and mind. By prioritizing fitness, you unlock a...

Headaches are a common condition a lot of people suffer from on a day to day basis. As a result, we often brush aside...

Exercises, yoga, meditation all these are proven techniques to heal our body and soul. Yoga for diabetes patients is doing wonders in controlling the...

In modern times, stress is becoming one of the significant reasons for various health-related illness; that's why one should work on how to manage...

The human body is quite complex, so is its care. That needs you to be extra watchful when it concerns your health. Routine health...

Most pregnancies around the world are smooth without any health issues. But, some may have to face a few pregnancy complications at times during...

Do you struggle to lose weight? Traditionally, the weight loss advice we receive is to eat less and work out more. However, you must...

Uric acid, a byproduct of cell and food breakdown, is typically filtered by the kidneys and expelled through urine, with a small portion exiting...

Fresh watermelon-mint fizz—this drink is one of the favourites in my home. I love to do experiments in cooking, and that's why my funda...