Health

Guduchi, a herbaceous vine scientifically known as Tinospora cordifolia, has been a crucial home remedy in the Indian medicine system since ancient times. It...

Headaches are a common condition a lot of people suffer from on a day to day basis. As a result, we often brush aside...

Obesity is a common problem in our world. People all over the world struggle with weight gain to the point that their whole lives...

Hormonal changes during menopause cause hot flashes, night sweats, and itchy skin; in layman's terms, we can also address it as menopause itching. Alterations...

Obesity is becoming a significant health concern among adults, children, and adolescents in the United States. It raises the risks of many diseases and...

In society, beauty standards often prioritize a slim, streamlined appearance with a well-defined jawline. As a result, individuals may feel unhappy and self-conscious about...

Uric acid, a byproduct of cell and food breakdown, is typically filtered by the kidneys and expelled through urine, with a small portion exiting...

Women’s nutritional needs are quite distinct from men. A healthy eating plan for women does not follow the same pattern as that of men....

No one ever wants to deal with health issues all their life or at least most of their life. We all know that once...

It is crucial to add some good sources of protein to your everyday diet. For a balanced diet, you must have a diet full...

Pregnancy issues are quite common with almost every pregnant woman across the globe. This happens due to a little mishandling, which later results in...

Fruits may not be the first food that comes to your mind when you think of protein. Usually, we think of animal sources of...

Are you worried about your lactose intolerance and looking for healthy non-dairy alternatives? Lately, vegan milk options have become popular in vegan diets and...

The food we eat on daily basis, the stressful conditions we created around us, and the hectic routines have made all of us unhealthy....

We are, in general, extremely cautious about our health. But we often forget that health includes both our physical or bodily aspects, as well...

Acne is mainly a chronic skin inflammation that causes spots and pimples on the skin. Almost everyone faces this condition whether mild or severe....

Oldest Child Syndrome, to be honest, sounds like a made-up name to explain just why older children are the way they are. But it...

Nutrient deficiency or micronutrient deficiency is a global issue and is way more common than most people expect. One of the main reasons behind...

Do you struggle to lose weight? Traditionally, the weight loss advice we receive is to eat less and work out more. However, you must...

It might seem from the title 'Diabetes in Women' that this article is exclusively for women. However, this is not the case; men can...

Corn flakes are one of the most popular breakfast cereals worldwide. The tasty flakes of corn are the main ingredients of this cereal, along...

Have you got bulky? Oh! Very sad indeed! You need to take an immediate review of your diet. Free it from ultra-processed foods, sugary...

Acne is a skin disorder that creates pores, pimples, blackheads, and whiteheads on the face, arms, neck or even chest and back. It happens...

You look beautiful while smiling. And, your smile becomes even more graceful if your teeth are healthy. However, tooth-ache can hinder your smile. To...

Hay fever is commonly known as a seasonal allergy or sometimes known as nasal allergies. People usually try natural treatments for hay fever as...

While most of us make our New Year resolutions to become fit and healthy, we tend to cheat, slack off on our goals, and...

For centuries, people have believed in the mind-body connection. Our physical body, mental, and emotional states are interconnected. What we think and feel affects...

Our heart is a well-refined machine. To keep it working in top form, we need to provide it with good quality fuel. That means...