Health

Women are often tagged as the weaker gender; one of the prime reasons behind this is their health choices. Women often neglect their health...

Hormonal changes during menopause cause hot flashes, night sweats, and itchy skin; in layman's terms, we can also address it as menopause itching. Alterations...

No one ever wants to deal with health issues all their life or at least most of their life. We all know that once...

Jump rope is an all-in-one step routine of losing weight while maintaining sound physical health. Jump rope benefits are numerous that one cannot find...

Green tea is the most widely consumed drink in the world after water. In many Asian families, green tea serves a staple in the...

The human body is quite complex, so is its care. That needs you to be extra watchful when it comes to your health. Routine...

Are you searching for secrets on how to heal your gut naturally? Our gut plays a vital role in our overall health and well-being....

With a somewhat fatal disease doing the rounds, all of us are looking for ways to boost our immunity. The cure for the coronavirus...

Herbs have their own aromatic properties; some are rich in flavours and widely used for garnishing and medicinal purposes. Today we will talk about...

When we talk about protein and its sources, the first thing that pops up in our minds is non-vegetarian food, which is somewhat challenging...

Essential oils are concentrated aromatic liquids distilled from plants and renowned natural remedies for allergies used therapeutically for ages. They hold a prominent position...

While some mothers wear these marks as a badge of their motherhood, others don’t want these marks to sustain forever. These are called pregnancy...

Any physical activity for children is significant for them to stay fit and active. Fitness is as important for kids as they are for...

Many people think that becoming a vegetarian is challenging. To add on, the most widespread thinking that meat and other poultry products give you...

Fresh watermelon-mint fizz—this drink is one of the favourites in my home. I love to do experiments in cooking, and that's why my funda...

Phyllanthus Emblica, better known as Indian Gooseberry or the Amla, is a superfood in itself. Packed with essential nutrients, this fruit is a vivid...

Protein is a vital dietary component. It helps build bones, repair tissues, and in growth and development. Adequate dietary protein is crucial for bone...

Menopause is a natural decrease in reproductive hormones when a woman reaches her late 40s or early 50s; in other words, it marks the...

Do you often wonder why your friend can eat a whole cake without gaining weight? But only a spoon or two goes straight to...

When we see a disabled child, our mind is mostly focused on what he might be going through and while doing so we overlook...

The life of a working mom is very challenging, and due to this, the stress levels in working moms' lives are increasing every day....

Coffee has come to become our primary source of caffeine. It now functions as our morning “pick me up”, a relaxing drink after a...

Boswellia Serrata is a tree popularly known as Indian frankincense. It is originally from Arabia but can be found in India as well. Resin...

Acne is mainly a chronic skin inflammation that causes spots and pimples on the skin. Almost everyone faces this condition whether mild or severe....

The period of time before women officially go into menopause, perimenopause can last years for many women. Only a few years before the stages...

Are you someone who works for a nine-to-five or a working mom juggling between home and work? To cook and keep healthy foods all...

Are you worried about your lactose intolerance and looking for healthy non-dairy alternatives? Lately, vegan milk options have become popular in vegan diets and...

We all have the best workout plans in our minds when we go to the gym. Many factors decide your workout passion, but one...