15 Best Foods To Lose Weight!
Have you got bulky? Oh! Very sad indeed! You need to take an immediate review of your diet. Free it from ultra-processed foods, sugary...
Yummy, Tasty and Still Fit? 10 Healthy Pantry Snacks to Stock...
Are you someone who works for a nine-to-five or a working mom juggling between home and work? To cook and keep healthy foods all...
What Is Cold Pressed Coconut Oil? Its Benefits, And Uses!
While the western world recently made discoveries on the benefits of coconut oil, Indians already got tons of it at their homes. And a...
How Laser Tattoo Removal Works? 10 Caveats of Tattoo Removal
It’s crucial for everyone with a tattoo to consider the caveats or limitations before opting for the laser tattoo removal procedure. This will help...
10 Home Remedies For Headaches
Headaches are a common condition a lot of people suffer from on a day to day basis. As a result, we often brush aside...
Foods High in Uric Acid – Diet Chart For Optimal Management
Uric acid, a byproduct of cell and food breakdown, is typically filtered by the kidneys and expelled through urine, with a small portion exiting...
10 Snacks for Diabetics That are Healthy and Not Boring!
Diabetes has been a chronic enemy of mine since childhood. Both my grandparents are long term diabetics, and I have seen it disable their...
Know What Happens When you Eat Fast Food!
One of the basic requirements for a long healthy life is eating healthy. However, lifestyle changes in the modern world have pushed us to...
Top 9 Benefits of Sunflower Seeds
Sunflower seeds are an excellent source of various nutrients like vitamins B1, A, E, niacin, and folate, and they could be an extraordinarily healthy...
8 Different Types Of Acne – How Can I identify My...
Acne is a skin disorder that creates pores, pimples, blackheads, and whiteheads on the face, arms, neck or even chest and back. It happens...
Foods Bad for Digestion – Healthy Gut is All you Want!
Do you know about the foods- bad for your digestion? Our body is a composition of multiple systems to keep your body functioning in...
10 Simple Ways For How To Heal Your Gut Naturally And...
Are you searching for secrets on how to heal your gut naturally? Our gut plays a vital role in our overall health and well-being....
10 Vitamin-A Rich Foods – You Mustn’t Miss These!
Amid the Coronavirus pandemic, staying well and eating healthy have always been the biggest concerns for most people. Although there is no specific diet...
When To Start Using Stretch Mark Cream During Pregnancy – 8...
While some mothers wear these marks as a badge of their motherhood, others don’t want these marks to sustain forever. These are called pregnancy...
Tips for a Healthy Pregnancy – What is Must for Pregnant...
Pregnancy issues are quite common with almost every pregnant woman across the globe. This happens due to a little mishandling, which later results in...
8 Ways You Can Rev Up And Boost Metabolism
Do you often wonder why your friend can eat a whole cake without gaining weight? But only a spoon or two goes straight to...
Fried Rice with Chicken Manchurian
Today, I am going to share a recipe that is one of my favourites and I cooked it, especially for my husband. I am...
10 Home Remedies For Toothache!
You look beautiful while smiling. And, your smile becomes even more graceful if your teeth are healthy. However, tooth-ache can hinder your smile. To...
A Guide to Emotional Well-Being – Mental Health or Physical Health!
We are, in general, extremely cautious about our health. But we often forget that health includes both our physical or bodily aspects, as well...
Natural Treatments for Hay Fever
Hay fever is commonly known as a seasonal allergy or sometimes known as nasal allergies. People usually try natural treatments for hay fever as...
Stress Management: How To Manage Stress At Your Workplace?
In modern times, stress is becoming one of the significant reasons for various health-related illness; that's why one should work on how to manage...
25 Heart-Healthy Foods to Start Eating Now!
Our heart is a well-refined machine. To keep it working in top form, we need to provide it with good quality fuel. That means...
Debunking The Gout Mystery: Is Gout An Autoimmune Disease Or Not?
Gout, renowned for its painful intrusion into joints, is often found on the verge of the debate: Is gout an autoimmune disease or a...
How Long Does It Take To Lose 20 pounds?
Weight loss can be difficult, irrespective of the target you have in your mind. For example, if you have decided to lose 20 pounds...
Effective Ways to Cage your Rage || Step by Step Anger...
Anger is a difficult emotion to gain control over. Oftentimes, the red-eyed monster takes control of our entire being within seconds, and we can...
Benefits of Physical Activity for Children
Any physical activity for children is significant for them to stay fit and active. Fitness is as important for kids as they are for...
Protein Shakes: How And When To Drink Protein Shakes For Weight...
If you started going to the gym and want to have a healthy fitness routine or trying to lose weight, you might know what...
Why Are Alternative Protein Sources Or Plant-Based Proteins Becoming More Popular?
When we talk about protein and its sources, the first thing that pops up in our minds is non-vegetarian food, which is somewhat challenging...
































