Health

We all have the best workout plans in our minds when we go to the gym. Many factors decide your workout passion, but one...

Are you among those who are seeking ways to take your relationship to the next and better level, both physically and mentally? Try partner...

The specific hormonal system of women along-with some social issues and lifestyle habits puts them at a higher risk for certain heart diseases. Women...

In this hi-tech era, we would have never imagined the whole world on the same plane. Coronavirus (COVID-19) has crossed almost all the borders...

Do you often wonder why your friend can eat a whole cake without gaining weight? But only a spoon or two goes straight to...

Fruits may not be the first food that comes to your mind when you think of protein. Usually, we think of animal sources of...

It is crucial to add some good sources of protein to your everyday diet. For a balanced diet, you must have a diet full...

We always talk about nutritious food, balanced diets and healthy breakfasts. But today I am going off the limits because my taste buds are...

Essential oils are concentrated aromatic liquids distilled from plants and renowned natural remedies for allergies used therapeutically for ages. They hold a prominent position...

The debate between basil seeds vs chia seeds has been long. Due to similar properties and overall appearance, many people get confused between the...

Obesity is a common problem in our world. People all over the world struggle with weight gain to the point that their whole lives...

We are, in general, extremely cautious about our health. But we often forget that health includes both our physical or bodily aspects, as well...

Phyllanthus Emblica, better known as Indian Gooseberry or the Amla, is a superfood in itself. Packed with essential nutrients, this fruit is a vivid...

Uric acid, a byproduct of cell and food breakdown, is typically filtered by the kidneys and expelled through urine, with a small portion exiting...

Today, I am going to share a recipe that is one of my favourites and I cooked it, especially for my husband. I am...

Anger is a difficult emotion to gain control over. Oftentimes, the red-eyed monster takes control of our entire being within seconds, and we can...

Have you got bulky? Oh! Very sad indeed! You need to take an immediate review of your diet. Free it from ultra-processed foods, sugary...

It’s crucial for everyone with a tattoo to consider the caveats or limitations before opting for the laser tattoo removal procedure. This will help...

Many people think that becoming a vegetarian is challenging. To add on, the most widespread thinking that meat and other poultry products give you...

In society, beauty standards often prioritize a slim, streamlined appearance with a well-defined jawline. As a result, individuals may feel unhappy and self-conscious about...

Do you know about the foods- bad for your digestion? Our body is a composition of multiple systems to keep your body functioning in...

Oldest Child Syndrome, to be honest, sounds like a made-up name to explain just why older children are the way they are. But it...

Nutrient deficiency or micronutrient deficiency is a global issue and is way more common than most people expect. One of the main reasons behind...

Any physical activity for children is significant for them to stay fit and active. Fitness is as important for kids as they are for...

Diabetes is a long-term chronic illness and progressive condition that worsens over time. If you have diabetic conditions, your body either produces insufficient insulin...

Ever had the feeling of a stuffy nose after flu or respiratory allergies? The condition of Sinusitis is a nasal infection or inflammation which...

In the time and age of adulteration, junk food, instant fixes, and pollution, we are looking at an unhealthy lifestyle around us. When a...

The food we eat on daily basis, the stressful conditions we created around us, and the hectic routines have made all of us unhealthy....