Coronavirus (COVID-19) – What To Expect? What Really is Social Distancing!
In this hi-tech era, we would have never imagined the whole world on the same plane. Coronavirus (COVID-19) has crossed almost all the borders...
What is Better: Basil Seeds vs Chia Seeds?
The debate between basil seeds vs chia seeds has been long. Due to similar properties and overall appearance, many people get confused between the...
Age-Defying Delights: 10 Foods That Turn Back the Clock on Aging...
Is age just a number? If you think you can turn the clock back, then it is not possible. You cannot stop your age...
15 Best Foods To Lose Weight!
Have you got bulky? Oh! Very sad indeed! You need to take an immediate review of your diet. Free it from ultra-processed foods, sugary...
7 Salad Dressings to Avoid
When we go crazy about losing weight, we generally tend to put the focus on the salad. However, what we don't realize is that...
7 Best Protein Powder for Weight Loss for Women!
A protein powder is a powdered form of protein from milk (casein or whey protein), plants (peas, potatoes, hemp, soybeans, or rice), or eggs....
Why is Public Health Important? 8 Ways to Promote Public Health...
Public health is a cornerstone of societal well-being, contributing to the overall health and prosperity of our communities. It goes beyond individual health concerns,...
Corn Flakes Nutrition Facts: A Popular Breakfast
Corn flakes are one of the most popular breakfast cereals worldwide. The tasty flakes of corn are the main ingredients of this cereal, along...
All About Herbs: List of Herbs and Their Uses
Herbs have been used in our daily lives for thousands and thousands of years. It has various uses in our lives, such as seasoning,...
10 Incredibly Healthy and Delicious Breakfast Ideas for Teens to Get...
Breakfast is an essential meal of the day, and a healthy meal holds special importance for the academic, comprehensive, and cognitive performances of teenagers....
Are you Obese? Know your Right Food Intake! Healthy Eating Habits...
Obesity is becoming a significant health concern among adults, children, and adolescents in the United States. It raises the risks of many diseases and...
10 Easy To Develop Habits To Improve Mental Health Naturally
One should know routine habits to improve mental health which plays a key element in one's well-being.
Generally, hectic daily routines, empty pocket strain, and...
10 Anti-Aging Superfoods That Will Help You Look And Feel Young!
If you are over 25 years, chances are when you stand before the mirror, you search for tell-tale signs of aging: fine lines, dark...
Healthy And Some Of The Best Diet Plans For Women
Women are often tagged as the weaker gender; one of the prime reasons behind this is their health choices. Women often neglect their health...
10 Snacks for Diabetics That are Healthy and Not Boring!
Diabetes has been a chronic enemy of mine since childhood. Both my grandparents are long term diabetics, and I have seen it disable their...
Why Are Alternative Protein Sources Or Plant-Based Proteins Becoming More Popular?
When we talk about protein and its sources, the first thing that pops up in our minds is non-vegetarian food, which is somewhat challenging...
Foods Bad for Digestion – Healthy Gut is All you Want!
Do you know about the foods- bad for your digestion? Our body is a composition of multiple systems to keep your body functioning in...
Which Non- Dairy Milk is Best? 8 Healthy Vegan Milk Options...
Are you worried about your lactose intolerance and looking for healthy non-dairy alternatives? Lately, vegan milk options have become popular in vegan diets and...
10 Wonderful Benefits Of Monstera Fruit (aka Monstera Deliciosa)
Monstera fruit is a great Feng Shui plant and symbolizes a long-lasting life. The leaves are the perfect filter to trap dust and remove...
Chilli Paneer Dry || Indo-Chinese Chilli Paneer Recipe
We always talk about nutritious food, balanced diets and healthy breakfasts. But today I am going off the limits because my taste buds are...
Natural Treatments for Hay Fever
Hay fever is commonly known as a seasonal allergy or sometimes known as nasal allergies. People usually try natural treatments for hay fever as...
When To Start Using Stretch Mark Cream During Pregnancy – 8...
While some mothers wear these marks as a badge of their motherhood, others don’t want these marks to sustain forever. These are called pregnancy...
5 Best Weight Watcher Salads Recipes For Dinner or Lunch
Do you struggle to lose weight? Traditionally, the weight loss advice we receive is to eat less and work out more. However, you must...
Fresh Watermelon-Mint Fizz – Healthy Watermelon Juice!
Fresh watermelon-mint fizz—this drink is one of the favourites in my home. I love to do experiments in cooking, and that's why my funda...
Protein Shakes: How And When To Drink Protein Shakes For Weight...
If you started going to the gym and want to have a healthy fitness routine or trying to lose weight, you might know what...
10 Home Remedies for Back Pain
No matter what the cause of back pain may be, there are several natural home remedies for back pain, which both men and women...
Yoga for Weight Loss: A Healthy Way to Lose Your Excess...
A vast population all around the world is suffering from obesity. Most of them are trying one or the other ways to reduce their...
Best Guide To Some Self-Care Tips For Nurses – 8 Proven...
The relentless pace and demands of nursing can, paradoxically, leave those who care for others struggling to care for themselves. A recent study found...
































