Health

The human body is quite complex, so is its care. That needs you to be extra watchful when it concerns your health. Routine health...

In modern times, stress is becoming one of the significant reasons for various health-related illness; that's why one should work on how to manage...

The debate between basil seeds vs chia seeds has been long. Due to similar properties and overall appearance, many people get confused between the...

According to scientific research, sound sleep of 8 – 10 hours is mandatory to maintain a healthy lifestyle—people who don't get enough sleep experience many...

Corn flakes are one of the most popular breakfast cereals worldwide. The tasty flakes of corn are the main ingredients of this cereal, along...

Parenting is quite a daunting task; every parent has their ways to raise their kids, but when it comes to food or food habits,...

You’ve probably heard many people say they experience joint pain. The thing is, most people aren’t even aware of the cause of their joint...

Diabetes has been a chronic enemy of mine since childhood. Both my grandparents are long term diabetics, and I have seen it disable their...

Sleeping soundly has never come as an issue to me, yet I too had to face occasional insomnia sometimes. It happened occasionally because of...

In society, beauty standards often prioritize a slim, streamlined appearance with a well-defined jawline. As a result, individuals may feel unhappy and self-conscious about...

The period of time before women officially go into menopause, perimenopause can last years for many women. Only a few years before the stages...

The effects of skipping breakfast are harmful as well as long-lasting. And definitely, not limited to teenagers. Probably, all of us have skipped breakfast...

Herbs have been used in our daily lives for thousands and thousands of years. It has various uses in our lives, such as seasoning,...

Depression can feel like a big black slug sucking out your energy every single day. It can push you to your lowest point, where...

The specific hormonal system of women along-with some social issues and lifestyle habits puts them at a higher risk for certain heart diseases. Women...

Breakfast is an essential meal of the day, and a healthy meal holds special importance for the academic, comprehensive, and cognitive performances of teenagers....

Women are often tagged as the weaker gender; one of the prime reasons behind this is their health choices. Women often neglect their health...

Cholesterol deposits are never good for health whenever they exist. But cholesterol deposits under the eyes indicate a severe underlying condition. These cholesterol deposits...

Essential oils are concentrated aromatic liquids distilled from plants and renowned natural remedies for allergies used therapeutically for ages. They hold a prominent position...

Our body needs sheer care; as we grow old, we go through numerous changes in our bodies due to various reasons. Some changes are...

Women are one of the pillars and strengths of a family. I have seen many women around me who hold and take care of...

Hormonal changes during menopause cause hot flashes, night sweats, and itchy skin; in layman's terms, we can also address it as menopause itching. Alterations...

Have you ever noticed that people often advise people with diabetes about their food, illness, and diet? They tell them that consuming excess sugar...

Your immune system is your best natural defense in case disease-causing microbes like coronavirus invade you. As for the chances of being caught in...

In this hi-tech era, we would have never imagined the whole world on the same plane. Coronavirus (COVID-19) has crossed almost all the borders...

When we go crazy about losing weight, we generally tend to put the focus on the salad. However, what we don't realize is that...

When we see a disabled child, our mind is mostly focused on what he might be going through and while doing so we overlook...

One should know routine habits to improve mental health which plays a key element in one's well-being. Generally, hectic daily routines, empty pocket strain, and...