Health

Your immune system is your best natural defense in case disease-causing microbes like coronavirus invade you. As for the chances of being caught in...

If you are over 25 years, chances are when you stand before the mirror, you search for tell-tale signs of aging: fine lines, dark...

There are many conditions like heart defects, some birth control pills and other medicines, side effects, painkiller side effects, etc., that can cause a...

Are you worried about your lactose intolerance and looking for healthy non-dairy alternatives? Lately, vegan milk options have become popular in vegan diets and...

You’ve probably heard many people say they experience joint pain. The thing is, most people aren’t even aware of the cause of their joint...

Many people think that becoming a vegetarian is challenging. To add on, the most widespread thinking that meat and other poultry products give you...

Menopause is a natural decrease in reproductive hormones when a woman reaches her late 40s or early 50s; in other words, it marks the...

Monstera fruit is a great Feng Shui plant and symbolizes a long-lasting life. The leaves are the perfect filter to trap dust and remove...

Hormonal changes during menopause cause hot flashes, night sweats, and itchy skin; in layman's terms, we can also address it as menopause itching. Alterations...

We all have the best workout plans in our minds when we go to the gym. Many factors decide your workout passion, but one...

Acne is a skin disorder that creates pores, pimples, blackheads, and whiteheads on the face, arms, neck or even chest and back. It happens...

Hay fever is commonly known as a seasonal allergy or sometimes known as nasal allergies. People usually try natural treatments for hay fever as...

Do you often wonder why your friend can eat a whole cake without gaining weight? But only a spoon or two goes straight to...

The relentless pace and demands of nursing can, paradoxically, leave those who care for others struggling to care for themselves. A recent study found...

Coffee has come to become our primary source of caffeine. It now functions as our morning “pick me up”, a relaxing drink after a...

Obesity is a common problem in our world. People all over the world struggle with weight gain to the point that their whole lives...

While some mothers wear these marks as a badge of their motherhood, others don’t want these marks to sustain forever. These are called pregnancy...

When we go crazy about losing weight, we generally tend to put the focus on the salad. However, what we don't realize is that...

Nutrient deficiency or micronutrient deficiency is a global issue and is way more common than most people expect. One of the main reasons behind...

While most of us make our New Year resolutions to become fit and healthy, we tend to cheat, slack off on our goals, and...

Any physical activity for children is significant for them to stay fit and active. Fitness is as important for kids as they are for...

Are you worried about your swollen feet? There could be many reasons for your swollen feet. Whatever the reason may be, you need to...

No one ever wants to deal with health issues all their life or at least most of their life. We all know that once...

Phyllanthus Emblica, better known as Indian Gooseberry or the Amla, is a superfood in itself. Packed with essential nutrients, this fruit is a vivid...

The word “detox” is quite common these days. With the increasing concern of eating healthy and keeping oneself fit, detoxification is your body’s primary...

Jump rope is an all-in-one step routine of losing weight while maintaining sound physical health. Jump rope benefits are numerous that one cannot find...

Are you searching for secrets on how to heal your gut naturally? Our gut plays a vital role in our overall health and well-being....

We are, in general, extremely cautious about our health. But we often forget that health includes both our physical or bodily aspects, as well...