Health

The simplest way to keep your skin fresh, healthy and glowing is not by any cream and lotion, but it depends mainly on what...

Protein is a vital dietary component. It helps build bones, repair tissues, and in growth and development. Adequate dietary protein is crucial for bone...

No matter what the cause of back pain may be, there are several natural home remedies for back pain, which both men and women...

Guduchi, a herbaceous vine scientifically known as Tinospora cordifolia, has been a crucial home remedy in the Indian medicine system since ancient times. It...

In modern times, stress is becoming one of the significant reasons for various health-related illness; that's why one should work on how to manage...

Fruits are an integral part of a healthy diet; today, we are going to discuss the benefits of watermelon. Watermelon has many health benefits: ...

The effects of skipping breakfast are harmful as well as long-lasting. And definitely, not limited to teenagers. Probably, all of us have skipped breakfast...

Are you worried about your lactose intolerance and looking for healthy non-dairy alternatives? Lately, vegan milk options have become popular in vegan diets and...

We are, in general, extremely cautious about our health. But we often forget that health includes both our physical or bodily aspects, as well...

Phyllanthus Emblica, better known as Indian Gooseberry or the Amla, is a superfood in itself. Packed with essential nutrients, this fruit is a vivid...

For centuries, people have believed in the mind-body connection. Our physical body, mental, and emotional states are interconnected. What we think and feel affects...

A vast population all around the world is suffering from obesity. Most of them are trying one or the other ways to reduce their...

When we see a disabled child, our mind is mostly focused on what he might be going through and while doing so we overlook...

Diabetes has been a chronic enemy of mine since childhood. Both my grandparents are long term diabetics, and I have seen it disable their...

Have you ever noticed that people often advise people with diabetes about their food, illness, and diet? They tell them that consuming excess sugar...

Ever had the feeling of a stuffy nose after flu or respiratory allergies? The condition of Sinusitis is a nasal infection or inflammation which...

While most of us make our New Year resolutions to become fit and healthy, we tend to cheat, slack off on our goals, and...

The ketogenic diet is a diet with low carbohydrate, adequate protein and high-fat content. Normally our body utilizes nutrients in the following order: Carbohydrates Proteins Fats However, in a keto...

You might have heard that beauty lies in the eyes of the beholder; if you want to appreciate the beauty of Mother Nature, all...

Menopause is a natural decrease in reproductive hormones when a woman reaches her late 40s or early 50s; in other words, it marks the...

Are you searching for secrets on how to heal your gut naturally? Our gut plays a vital role in our overall health and well-being....

No one ever wants to deal with health issues all their life or at least most of their life. We all know that once...

Our heart is a well-refined machine. To keep it working in top form, we need to provide it with good quality fuel. That means...

The food we eat on daily basis, the stressful conditions we created around us, and the hectic routines have made all of us unhealthy....

It might seem from the title 'Diabetes in Women' that this article is exclusively for women. However, this is not the case; men can...

The life of a working mom is very challenging, and due to this, the stress levels in working moms' lives are increasing every day....

Whether you have 30 minutes or a day, you can burn 400 calories easily with some simple workouts, exercises, and activities. The easiest way...

Corn flakes are one of the most popular breakfast cereals worldwide. The tasty flakes of corn are the main ingredients of this cereal, along...