Health

When we talk about protein and its sources, the first thing that pops up in our minds is non-vegetarian food, which is somewhat challenging...

It might seem from the title 'Diabetes in Women' that this article is exclusively for women. However, this is not the case; men can...

Are you worried about your lactose intolerance and looking for healthy non-dairy alternatives? Lately, vegan milk options have become popular in vegan diets and...

The period of time before women officially go into menopause, perimenopause can last years for many women. Only a few years before the stages...

It is crucial to add some good sources of protein to your everyday diet. For a balanced diet, you must have a diet full...

If you started going to the gym and want to have a healthy fitness routine or trying to lose weight, you might know what...

In this hi-tech era, we would have never imagined the whole world on the same plane. Coronavirus (COVID-19) has crossed almost all the borders...

Depression can feel like a big black slug sucking out your energy every single day. It can push you to your lowest point, where...

Pregnancy issues are quite common with almost every pregnant woman across the globe. This happens due to a little mishandling, which later results in...

Ever had the feeling of a stuffy nose after flu or respiratory allergies? The condition of Sinusitis is a nasal infection or inflammation which...

Fresh watermelon-mint fizz—this drink is one of the favourites in my home. I love to do experiments in cooking, and that's why my funda...

Jump rope is an all-in-one step routine of losing weight while maintaining sound physical health. Jump rope benefits are numerous that one cannot find...

The word “detox” is quite common these days. With the increasing concern of eating healthy and keeping oneself fit, detoxification is your body’s primary...

Sometimes inflammation is unavoidable, but if your inflammation became chronic it will lead you to worse symptoms. You will feel symptoms like mental fog,...

When we see a disabled child, our mind is mostly focused on what he might be going through and while doing so we overlook...

You look beautiful while smiling. And, your smile becomes even more graceful if your teeth are healthy. However, tooth-ache can hinder your smile. To...

Today, I am going to share a recipe that is one of my favourites and I cooked it, especially for my husband. I am...

In society, beauty standards often prioritize a slim, streamlined appearance with a well-defined jawline. As a result, individuals may feel unhappy and self-conscious about...

Green tea is the most widely consumed drink in the world after water. In many Asian families, green tea serves a staple in the...

When we go crazy about losing weight, we generally tend to put the focus on the salad. However, what we don't realize is that...

Amid the Coronavirus pandemic, staying well and eating healthy have always been the biggest concerns for most people. Although there is no specific diet...

Have you got bulky? Oh! Very sad indeed! You need to take an immediate review of your diet. Free it from ultra-processed foods, sugary...

No matter what the cause of back pain may be, there are several natural home remedies for back pain, which both men and women...

Sunflower seeds are an excellent source of various nutrients like vitamins B1, A, E, niacin, and folate, and they could be an extraordinarily healthy...

The ketogenic diet is a diet with low carbohydrate, adequate protein and high-fat content. Normally our body utilizes nutrients in the following order: Carbohydrates Proteins Fats However, in a keto...

Uric acid, a byproduct of cell and food breakdown, is typically filtered by the kidneys and expelled through urine, with a small portion exiting...

If you are over 25 years, chances are when you stand before the mirror, you search for tell-tale signs of aging: fine lines, dark...

Obesity is a common problem in our world. People all over the world struggle with weight gain to the point that their whole lives...