The Pregnancy Complications That Women Must Be Aware of

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Most pregnancies around the world are smooth without any health issues. But, some may have to face a few pregnancy complications at times during...

How Long Does It Take To Lose 20 pounds?

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Weight loss can be difficult, irrespective of the target you have in your mind. For example, if you have decided to lose 20 pounds...

5 Home Remedies For Common Sickness

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In the time and age of adulteration, junk food, instant fixes, and pollution, we are looking at an unhealthy lifestyle around us. When a...

Diabetes in Women—What you Need to Know? (Updated 2023)

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It might seem from the title 'Diabetes in Women' that this article is exclusively for women. However, this is not the case; men can...

Do Plants Have Proteins? Which Is Better, Broccoli VS Steak Protein?

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It is crucial to add some good sources of protein to your everyday diet. For a balanced diet, you must have a diet full...

Why do Heart Diseases in Women Pose Greater Health Risks?

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The specific hormonal system of women along-with some social issues and lifestyle habits puts them at a higher risk for certain heart diseases. Women...

Struggling with Sleep Issues? 10 Best Drinks and Foods for Sound...

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Sleeping soundly has never come as an issue to me, yet I too had to face occasional insomnia sometimes. It happened occasionally because of...

What is Cellulite? How to Get Rid of Cellulite? 

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Our body needs sheer care; as we grow old, we go through numerous changes in our bodies due to various reasons. Some changes are...

Are Fortified and Enriched Foods Good for Your Kids?

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Parenting is quite a daunting task; every parent has their ways to raise their kids, but when it comes to food or food habits,...

7 Days Vegetarian Anti-Inflammatory Diet Plan For You

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Sometimes inflammation is unavoidable, but if your inflammation became chronic it will lead you to worse symptoms. You will feel symptoms like mental fog,...

Why Are Alternative Protein Sources Or Plant-Based Proteins Becoming More Popular?

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When we talk about protein and its sources, the first thing that pops up in our minds is non-vegetarian food, which is somewhat challenging...

Stress Management: How To Manage Stress At Your Workplace?

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In modern times, stress is becoming one of the significant reasons for various health-related illness; that's why one should work on how to manage...

Benefits of Physical Activity for Children

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Any physical activity for children is significant for them to stay fit and active. Fitness is as important for kids as they are for...

How To Enjoy Your Gym Routine With These 15 Workout Hairstyles?

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We all have the best workout plans in our minds when we go to the gym. Many factors decide your workout passion, but one...

10 Simple Ways For How To Heal Your Gut Naturally And...

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Are you searching for secrets on how to heal your gut naturally? Our gut plays a vital role in our overall health and well-being....

Mind-Body Connection: Integrating Physical and Mental Health

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For centuries, people have believed in the mind-body connection. Our physical body, mental, and emotional states are interconnected. What we think and feel affects...

Let’s Know About Indian Frankincense – Boswellia Serrata

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Boswellia Serrata is a tree popularly known as Indian frankincense. It is originally from Arabia but can be found in India as well. Resin...

10 Amazing Guduchi Benefits(Giloy) You Will Surprise To Know! (Infographic)

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Guduchi, a herbaceous vine scientifically known as Tinospora cordifolia, has been a crucial home remedy in the Indian medicine system since ancient times. It...

How to Manage the Stress Levels In Working Moms

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The life of a working mom is very challenging, and due to this, the stress levels in working moms' lives are increasing every day....

Omega-5 Supplements Show Benefits In Perimenopausal And Menopausal Women

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The period of time before women officially go into menopause, perimenopause can last years for many women. Only a few years before the stages...

10 Home Remedies for Back Pain

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No matter what the cause of back pain may be, there are several natural home remedies for back pain, which both men and women...

The Marvelous Health Benefits of Amla (Indian Gooseberry)

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Phyllanthus Emblica, better known as Indian Gooseberry or the Amla, is a superfood in itself. Packed with essential nutrients, this fruit is a vivid...

Holistic Approaches to Menopause Relief: 7 Natural Menopause Treatments That Really...

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Menopause is a natural decrease in reproductive hormones when a woman reaches her late 40s or early 50s; in other words, it marks the...

Protein Shakes: How And When To Drink Protein Shakes For Weight...

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If you started going to the gym and want to have a healthy fitness routine or trying to lose weight, you might know what...

Fighting Against Corona: How Women Should Work on Their Immune Response

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Your immune system is your best natural defense in case disease-causing microbes like coronavirus invade you. As for the chances of being caught in...

Must-Follow Healthy Eating Plan for Women!

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Women’s nutritional needs are quite distinct from men. A healthy eating plan for women does not follow the same pattern as that of men....

10 Home Remedies For Toothache!

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You look beautiful while smiling. And, your smile becomes even more graceful if your teeth are healthy. However, tooth-ache can hinder your smile. To...

Healthy And Some Of The Best Diet Plans For Women

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Women are often tagged as the weaker gender; one of the prime reasons behind this is their health choices. Women often neglect their health...

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40 Best Inspiring Thanksgiving Quotes (Updated 2025)

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It's easy to get caught up in hosting the perfect Thanksgiving dinner. You probably have friends and family over to celebrate this day by...