Health

No parent wants to learn that their child has drugs or alcohol in their possession. With frightening stories on the news of teens overdosing,...

Uric acid, a byproduct of cell and food breakdown, is typically filtered by the kidneys and expelled through urine, with a small portion exiting...

Women aged 45 to 52 are naturally going through menopause and fight for its symptoms. Hormonal changes during premenopausal are the indicator for each...

Diabetes has been a chronic enemy of mine since childhood. Both my grandparents are long term diabetics, and I have seen it disable their...

Are you among those who are seeking ways to take your relationship to the next and better level, both physically and mentally? Try partner...

The specific hormonal system of women along-with some social issues and lifestyle habits puts them at a higher risk for certain heart diseases. Women...

Hormonal changes during menopause cause hot flashes, night sweats, and itchy skin; in layman's terms, we can also address it as menopause itching. Alterations...

Whether you have 30 minutes or a day, you can burn 400 calories easily with some simple workouts, exercises, and activities. The easiest way...

In society, beauty standards often prioritize a slim, streamlined appearance with a well-defined jawline. As a result, individuals may feel unhappy and self-conscious about...

For centuries, people have believed in the mind-body connection. Our physical body, mental, and emotional states are interconnected. What we think and feel affects...

Weight loss can be difficult, irrespective of the target you have in your mind. For example, if you have decided to lose 20 pounds...

Have you ever noticed that people often advise people with diabetes about their food, illness, and diet? They tell them that consuming excess sugar...

While most of us make our New Year resolutions to become fit and healthy, we tend to cheat, slack off on our goals, and...

If you are over 25 years, chances are when you stand before the mirror, you search for tell-tale signs of aging: fine lines, dark...

No one ever wants to deal with health issues all their life or at least most of their life. We all know that once...

Fresh watermelon-mint fizz—this drink is one of the favourites in my home. I love to do experiments in cooking, and that's why my funda...

A protein powder is a powdered form of protein from milk (casein or whey protein), plants (peas, potatoes, hemp, soybeans, or rice), or eggs....

Do you often wonder why your friend can eat a whole cake without gaining weight? But only a spoon or two goes straight to...

The food we eat on daily basis, the stressful conditions we created around us, and the hectic routines have made all of us unhealthy....

Protein is a vital dietary component. It helps build bones, repair tissues, and in growth and development. Adequate dietary protein is crucial for bone...

Your immune system is your best natural defense in case disease-causing microbes like coronavirus invade you. As for the chances of being caught in...

Anger is a difficult emotion to gain control over. Oftentimes, the red-eyed monster takes control of our entire being within seconds, and we can...

Are you searching for secrets on how to heal your gut naturally? Our gut plays a vital role in our overall health and well-being....

If you started going to the gym and want to have a healthy fitness routine or trying to lose weight, you might know what...

One of the basic requirements for a long healthy life is eating healthy. However, lifestyle changes in the modern world have pushed us to...

Herbs have their own aromatic properties; some are rich in flavours and widely used for garnishing and medicinal purposes. Today we will talk about...

Nutrient deficiency or micronutrient deficiency is a global issue and is way more common than most people expect. One of the main reasons behind...

We are, in general, extremely cautious about our health. But we often forget that health includes both our physical or bodily aspects, as well...