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There are many conditions like heart defects, some birth control pills and other medicines, side effects, painkiller side effects, etc., that can cause a...

Healthy And Some Of The Best Diet Plans For Women

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Women are often tagged as the weaker gender; one of the prime reasons behind this is their health choices. Women often neglect their health...

Drug and Alcohol Abuse – What To Do If Your Child...

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No parent wants to learn that their child has drugs or alcohol in their possession. With frightening stories on the news of teens overdosing,...

When To Start Using Stretch Mark Cream During Pregnancy – 8...

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While some mothers wear these marks as a badge of their motherhood, others don’t want these marks to sustain forever. These are called pregnancy...

Anemia Diet Plan || Home Remedies for Anemia ||10 Iron Rich...

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The human body is quite complex, so is its care. That needs you to be extra watchful when it comes to your health. Routine...

Fried Rice with Chicken Manchurian

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Today, I am going to share a recipe that is one of my favourites and I cooked it, especially for my husband. I am...

10 Simple Ways For How To Heal Your Gut Naturally And...

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Are you searching for secrets on how to heal your gut naturally? Our gut plays a vital role in our overall health and well-being....

Building Confidence: Inspirational Fitness Stories from Women

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In the journey of fitness and health, every step counts. It's not just about physical transformation; it's a pathway to mental strength, self-discovery, and...

Know What Happens When you Eat Fast Food!

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One of the basic requirements for a long healthy life is eating healthy. However, lifestyle changes in the modern world have pushed us to...

Why Are Alternative Protein Sources Or Plant-Based Proteins Becoming More Popular?

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When we talk about protein and its sources, the first thing that pops up in our minds is non-vegetarian food, which is somewhat challenging...

Which Non- Dairy Milk is Best? 8 Healthy Vegan Milk Options...

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Are you worried about your lactose intolerance and looking for healthy non-dairy alternatives? Lately, vegan milk options have become popular in vegan diets and...

Nutrient Deficiency – 7 Signs of Nutrition Deficiency and Their Solution

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Nutrient deficiency or micronutrient deficiency is a global issue and is way more common than most people expect. One of the main reasons behind...

Glass Child Syndrome; The Struggles Of A Glass Child And How...

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When we see a disabled child, our mind is mostly focused on what he might be going through and while doing so we overlook...

How To Deal With a Depressed Friend?|| The What, How, Why,...

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Depression can feel like a big black slug sucking out your energy every single day. It can push you to your lowest point, where...

Seeking Weight Loss Plans? 7 Ways to Burn 400 Calories A...

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Whether you have 30 minutes or a day, you can burn 400 calories easily with some simple workouts, exercises, and activities. The easiest way...

10 Wonderful Benefits Of Monstera Fruit (aka Monstera Deliciosa)

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Monstera fruit is a great Feng Shui plant and symbolizes a long-lasting life. The leaves are the perfect filter to trap dust and remove...

Best Guide To Some Self-Care Tips For Nurses – 8 Proven...

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The relentless pace and demands of nursing can, paradoxically, leave those who care for others struggling to care for themselves. A recent study found...

What Is Cold Pressed Coconut Oil? Its Benefits, And Uses!

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While the western world recently made discoveries on the benefits of coconut oil, Indians already got tons of it at their homes. And a...

Omega-5 Supplements Show Benefits In Perimenopausal And Menopausal Women

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The period of time before women officially go into menopause, perimenopause can last years for many women. Only a few years before the stages...

Why School-Age Children Need Better Sleep? – Children’s Sleep Issues

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According to scientific research, sound sleep of 8 – 10 hours is mandatory to maintain a healthy lifestyle—people who don't get enough sleep experience many...

7 Most Common Essential Oils For Allergies!

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Essential oils are concentrated aromatic liquids distilled from plants and renowned natural remedies for allergies used therapeutically for ages. They hold a prominent position...

Are Fortified and Enriched Foods Good for Your Kids?

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Parenting is quite a daunting task; every parent has their ways to raise their kids, but when it comes to food or food habits,...

What Are the Common Causes of Acne Breakouts?

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Acne is mainly a chronic skin inflammation that causes spots and pimples on the skin. Almost everyone faces this condition whether mild or severe....

15 Foods to Help Detox Your Body – They Work Wonders!

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The word “detox” is quite common these days. With the increasing concern of eating healthy and keeping oneself fit, detoxification is your body’s primary...

Is Fruit High In Protein? What Are Some Of The Best...

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Fruits may not be the first food that comes to your mind when you think of protein. Usually, we think of animal sources of...

10 Vitamin-A Rich Foods – You Mustn’t Miss These!

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Amid the Coronavirus pandemic, staying well and eating healthy have always been the biggest concerns for most people. Although there is no specific diet...

Can Menopause Cause Itching? What does Menopause Itching Feel Like?

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Hormonal changes during menopause cause hot flashes, night sweats, and itchy skin; in layman's terms, we can also address it as menopause itching. Alterations...

How Long Does It Take To Lose 30 Pounds For A...

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Whether you want to lose 10 pounds or 30 pounds, it is always the first 5 pounds that are hardest to lose. You have...

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It's easy to get caught up in hosting the perfect Thanksgiving dinner. You probably have friends and family over to celebrate this day by...