Health

Corn flakes are one of the most popular breakfast cereals worldwide. The tasty flakes of corn are the main ingredients of this cereal, along...

Nutrient deficiency or micronutrient deficiency is a global issue and is way more common than most people expect. One of the main reasons behind...

Our body needs sheer care; as we grow old, we go through numerous changes in our bodies due to various reasons. Some changes are...

You might have heard that beauty lies in the eyes of the beholder; if you want to appreciate the beauty of Mother Nature, all...

Diabetes has been a chronic enemy of mine since childhood. Both my grandparents are long term diabetics, and I have seen it disable their...

Any physical activity for children is significant for them to stay fit and active. Fitness is as important for kids as they are for...

The life of a working mom is very challenging, and due to this, the stress levels in working moms' lives are increasing every day....

There are many conditions like heart defects, some birth control pills and other medicines, side effects, painkiller side effects, etc., that can cause a...

According to scientific research, sound sleep of 8 – 10 hours is mandatory to maintain a healthy lifestyle—people who don't get enough sleep experience many...

Have you got bulky? Oh! Very sad indeed! You need to take an immediate review of your diet. Free it from ultra-processed foods, sugary...

Cholesterol deposits are never good for health whenever they exist. But cholesterol deposits under the eyes indicate a severe underlying condition. These cholesterol deposits...

The human body is quite complex, so is its care. That needs you to be extra watchful when it concerns your health. Routine health...

Today, I am going to share a recipe that is one of my favourites and I cooked it, especially for my husband. I am...

Have you ever noticed that people often advise people with diabetes about their food, illness, and diet? They tell them that consuming excess sugar...

We always talk about nutritious food, balanced diets and healthy breakfasts. But today I am going off the limits because my taste buds are...

If you started going to the gym and want to have a healthy fitness routine or trying to lose weight, you might know what...

The simplest way to keep your skin fresh, healthy and glowing is not by any cream and lotion, but it depends mainly on what...

Parenting is quite a daunting task; every parent has their ways to raise their kids, but when it comes to food or food habits,...

Uric acid, a byproduct of cell and food breakdown, is typically filtered by the kidneys and expelled through urine, with a small portion exiting...

Essential oils are concentrated aromatic liquids distilled from plants and renowned natural remedies for allergies used therapeutically for ages. They hold a prominent position...

Whether you have 30 minutes or a day, you can burn 400 calories easily with some simple workouts, exercises, and activities. The easiest way...

Boswellia Serrata is a tree popularly known as Indian frankincense. It is originally from Arabia but can be found in India as well. Resin...

If you are over 25 years, chances are when you stand before the mirror, you search for tell-tale signs of aging: fine lines, dark...

Herbs have been used in our daily lives for thousands and thousands of years. It has various uses in our lives, such as seasoning,...

The debate between basil seeds vs chia seeds has been long. Due to similar properties and overall appearance, many people get confused between the...

While most of us make our New Year resolutions to become fit and healthy, we tend to cheat, slack off on our goals, and...

Many people think that becoming a vegetarian is challenging. To add on, the most widespread thinking that meat and other poultry products give you...

Sunflower seeds are an excellent source of various nutrients like vitamins B1, A, E, niacin, and folate, and they could be an extraordinarily healthy...