Health

While most of us make our New Year resolutions to become fit and healthy, we tend to cheat, slack off on our goals, and...

If you started going to the gym and want to have a healthy fitness routine or trying to lose weight, you might know what...

Are you searching for secrets on how to heal your gut naturally? Our gut plays a vital role in our overall health and well-being....

For centuries, people have believed in the mind-body connection. Our physical body, mental, and emotional states are interconnected. What we think and feel affects...

You look beautiful while smiling. And, your smile becomes even more graceful if your teeth are healthy. However, tooth-ache can hinder your smile. To...

Obesity is becoming a significant health concern among adults, children, and adolescents in the United States. It raises the risks of many diseases and...

No parent wants to learn that their child has drugs or alcohol in their possession. With frightening stories on the news of teens overdosing,...

Women aged 45 to 52 are naturally going through menopause and fight for its symptoms. Hormonal changes during premenopausal are the indicator for each...

Sleeping soundly has never come as an issue to me, yet I too had to face occasional insomnia sometimes. It happened occasionally because of...

Exercises, yoga, meditation all these are proven techniques to heal our body and soul. Yoga for diabetes patients is doing wonders in controlling the...

Weight loss can be difficult, irrespective of the target you have in your mind. For example, if you have decided to lose 20 pounds...

Ever had the feeling of a stuffy nose after flu or respiratory allergies? The condition of Sinusitis is a nasal infection or inflammation which...

The human body is quite complex, so is its care. That needs you to be extra watchful when it comes to your health. Routine...

In this hi-tech era, we would have never imagined the whole world on the same plane. Coronavirus (COVID-19) has crossed almost all the borders...

Many people think that becoming a vegetarian is challenging. To add on, the most widespread thinking that meat and other poultry products give you...

The debate between basil seeds vs chia seeds has been long. Due to similar properties and overall appearance, many people get confused between the...

If you are over 25 years, chances are when you stand before the mirror, you search for tell-tale signs of aging: fine lines, dark...

Our heart is a well-refined machine. To keep it working in top form, we need to provide it with good quality fuel. That means...

A protein powder is a powdered form of protein from milk (casein or whey protein), plants (peas, potatoes, hemp, soybeans, or rice), or eggs....

The life of a working mom is very challenging, and due to this, the stress levels in working moms' lives are increasing every day....

Are you someone who works for a nine-to-five or a working mom juggling between home and work? To cook and keep healthy foods all...

Most pregnancies around the world are smooth without any health issues. But, some may have to face a few pregnancy complications at times during...

Our body needs sheer care; as we grow old, we go through numerous changes in our bodies due to various reasons. Some changes are...

We are, in general, extremely cautious about our health. But we often forget that health includes both our physical or bodily aspects, as well...

The simplest way to keep your skin fresh, healthy and glowing is not by any cream and lotion, but it depends mainly on what...

In the time and age of adulteration, junk food, instant fixes, and pollution, we are looking at an unhealthy lifestyle around us. When a...

No matter what the cause of back pain may be, there are several natural home remedies for back pain, which both men and women...

Gout, renowned for its painful intrusion into joints, is often found on the verge of the debate: Is gout an autoimmune disease or a...