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Today, I am going to share a recipe that is one of my favourites and I cooked it, especially for my husband. I am...

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Amid the Coronavirus pandemic, staying well and eating healthy have always been the biggest concerns for most people. Although there is no specific diet...

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The relentless pace and demands of nursing can, paradoxically, leave those who care for others struggling to care for themselves. A recent study found...

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Headaches are a common condition a lot of people suffer from on a day to day basis. As a result, we often brush aside...

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It’s crucial for everyone with a tattoo to consider the caveats or limitations before opting for the laser tattoo removal procedure. This will help...

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Engaging in regular fitness programs is a transformative journey that offers unparalleled benefits for your body and mind. By prioritizing fitness, you unlock a...

Protein Shakes: How And When To Drink Protein Shakes For Weight...

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If you started going to the gym and want to have a healthy fitness routine or trying to lose weight, you might know what...

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Monstera fruit is a great Feng Shui plant and symbolizes a long-lasting life. The leaves are the perfect filter to trap dust and remove...

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Pregnancy issues are quite common with almost every pregnant woman across the globe. This happens due to a little mishandling, which later results in...

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In this hi-tech era, we would have never imagined the whole world on the same plane. Coronavirus (COVID-19) has crossed almost all the borders...

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Exercises, yoga, meditation all these are proven techniques to heal our body and soul. Yoga for diabetes patients is doing wonders in controlling the...

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For centuries, people have believed in the mind-body connection. Our physical body, mental, and emotional states are interconnected. What we think and feel affects...

Are Fortified and Enriched Foods Good for Your Kids?

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Parenting is quite a daunting task; every parent has their ways to raise their kids, but when it comes to food or food habits,...

Yoga for Weight Loss: A Healthy Way to Lose Your Excess...

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A vast population all around the world is suffering from obesity. Most of them are trying one or the other ways to reduce their...

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Depression can feel like a big black slug sucking out your energy every single day. It can push you to your lowest point, where...

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In the journey of fitness and health, every step counts. It's not just about physical transformation; it's a pathway to mental strength, self-discovery, and...

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Hay fever is commonly known as a seasonal allergy or sometimes known as nasal allergies. People usually try natural treatments for hay fever as...

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Whether you have 30 minutes or a day, you can burn 400 calories easily with some simple workouts, exercises, and activities. The easiest way...

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Your immune system is your best natural defense in case disease-causing microbes like coronavirus invade you. As for the chances of being caught in...

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The specific hormonal system of women along-with some social issues and lifestyle habits puts them at a higher risk for certain heart diseases. Women...

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You’ve probably heard many people say they experience joint pain. The thing is, most people aren’t even aware of the cause of their joint...

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Herbs have been used in our daily lives for thousands and thousands of years. It has various uses in our lives, such as seasoning,...

What Is Ashwagandha? When To Take Ashwagandha?

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No one ever wants to deal with health issues all their life or at least most of their life. We all know that once...

Can Menopause Cause Itching? What does Menopause Itching Feel Like?

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Hormonal changes during menopause cause hot flashes, night sweats, and itchy skin; in layman's terms, we can also address it as menopause itching. Alterations...

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Oldest Child Syndrome, to be honest, sounds like a made-up name to explain just why older children are the way they are. But it...

14 Best Menopause Supplements!

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Women aged 45 to 52 are naturally going through menopause and fight for its symptoms. Hormonal changes during premenopausal are the indicator for each...

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The effects of skipping breakfast are harmful as well as long-lasting. And definitely, not limited to teenagers. Probably, all of us have skipped breakfast...

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Nutrient deficiency or micronutrient deficiency is a global issue and is way more common than most people expect. One of the main reasons behind...

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