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In this hi-tech era, we would have never imagined the whole world on the same plane. Coronavirus (COVID-19) has crossed almost all the borders...

14 Best Menopause Supplements!

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Women aged 45 to 52 are naturally going through menopause and fight for its symptoms. Hormonal changes during premenopausal are the indicator for each...

7 Most Common Essential Oils For Allergies!

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Essential oils are concentrated aromatic liquids distilled from plants and renowned natural remedies for allergies used therapeutically for ages. They hold a prominent position...

Health Benefits of Green Tea

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Green tea is the most widely consumed drink in the world after water. In many Asian families, green tea serves a staple in the...

Healthy And Some Of The Best Diet Plans For Women

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Women are often tagged as the weaker gender; one of the prime reasons behind this is their health choices. Women often neglect their health...

10 Vitamin-A Rich Foods – You Mustn’t Miss These!

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Amid the Coronavirus pandemic, staying well and eating healthy have always been the biggest concerns for most people. Although there is no specific diet...

The Pregnancy Complications That Women Must Be Aware of

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Most pregnancies around the world are smooth without any health issues. But, some may have to face a few pregnancy complications at times during...

What Causes Cholesterol Deposits? How To Get Rid Of Cholesterol Deposits...

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Cholesterol deposits are never good for health whenever they exist. But cholesterol deposits under the eyes indicate a severe underlying condition. These cholesterol deposits...

What is Better: Basil Seeds vs Chia Seeds?

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The debate between basil seeds vs chia seeds has been long. Due to similar properties and overall appearance, many people get confused between the...

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Do you often wonder why your friend can eat a whole cake without gaining weight? But only a spoon or two goes straight to...

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Today, I am going to share a recipe that is one of my favourites and I cooked it, especially for my husband. I am...

Must-Follow Healthy Eating Plan for Women!

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Women’s nutritional needs are quite distinct from men. A healthy eating plan for women does not follow the same pattern as that of men....

Healthy and Fitness Tips for Women! Exercise is Key to Healthy...

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Women are one of the pillars and strengths of a family. I have seen many women around me who hold and take care of...

Top 8 Types of Coffee You Can Try!

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Coffee has come to become our primary source of caffeine. It now functions as our morning “pick me up”, a relaxing drink after a...

Best Guide To Some Self-Care Tips For Nurses – 8 Proven...

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The relentless pace and demands of nursing can, paradoxically, leave those who care for others struggling to care for themselves. A recent study found...

Debunking The Gout Mystery: Is Gout An Autoimmune Disease Or Not?

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Gout, renowned for its painful intrusion into joints, is often found on the verge of the debate: Is gout an autoimmune disease or a...

Yoga for Curing and Preventing Hypertension Problem

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There are many conditions like heart defects, some birth control pills and other medicines, side effects, painkiller side effects, etc., that can cause a...

Let’s Know About Indian Frankincense – Boswellia Serrata

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Boswellia Serrata is a tree popularly known as Indian frankincense. It is originally from Arabia but can be found in India as well. Resin...

Building Confidence: Inspirational Fitness Stories from Women

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In the journey of fitness and health, every step counts. It's not just about physical transformation; it's a pathway to mental strength, self-discovery, and...

Anemia Diet Plan || Home Remedies for Anemia ||10 Iron Rich...

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The human body is quite complex, so is its care. That needs you to be extra watchful when it concerns your health. Routine health...

15 Best Foods To Lose Weight!

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Have you got bulky? Oh! Very sad indeed! You need to take an immediate review of your diet. Free it from ultra-processed foods, sugary...

7 Salad Dressings to Avoid

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When we go crazy about losing weight, we generally tend to put the focus on the salad. However, what we don't realize is that...

10 Best Essential Oils Sinusitis Can Be Treated With!

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Ever had the feeling of a stuffy nose after flu or respiratory allergies? The condition of Sinusitis is a nasal infection or inflammation which...

Are you Obese? Know your Right Food Intake! Healthy Eating Habits...

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Obesity is becoming a significant health concern among adults, children, and adolescents in the United States. It raises the risks of many diseases and...

Mind-Body Connection: Integrating Physical and Mental Health

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For centuries, people have believed in the mind-body connection. Our physical body, mental, and emotional states are interconnected. What we think and feel affects...

What is Cellulite? How to Get Rid of Cellulite? 

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Our body needs sheer care; as we grow old, we go through numerous changes in our bodies due to various reasons. Some changes are...

Diabetes Swollen Feet Symptoms, Causes And Healing Tips (Infographic)

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Are you worried about your swollen feet? There could be many reasons for your swollen feet. Whatever the reason may be, you need to...

Say Goodbye to Your Double Chin: Tips and Exercises on How...

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In society, beauty standards often prioritize a slim, streamlined appearance with a well-defined jawline. As a result, individuals may feel unhappy and self-conscious about...

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It's easy to get caught up in hosting the perfect Thanksgiving dinner. You probably have friends and family over to celebrate this day by...