Health

Green tea is the most widely consumed drink in the world after water. In many Asian families, green tea serves a staple in the...

In the time and age of adulteration, junk food, instant fixes, and pollution, we are looking at an unhealthy lifestyle around us. When a...

Exercises, yoga, meditation all these are proven techniques to heal our body and soul. Yoga for diabetes patients is doing wonders in controlling the...

If you are over 25 years, chances are when you stand before the mirror, you search for tell-tale signs of aging: fine lines, dark...

Today, I am going to share a recipe that is one of my favourites and I cooked it, especially for my husband. I am...

Protein is a vital dietary component. It helps build bones, repair tissues, and in growth and development. Adequate dietary protein is crucial for bone...

Hormonal changes during menopause cause hot flashes, night sweats, and itchy skin; in layman's terms, we can also address it as menopause itching. Alterations...

Headaches are a common condition a lot of people suffer from on a day to day basis. As a result, we often brush aside...

One of the basic requirements for a long healthy life is eating healthy. However, lifestyle changes in the modern world have pushed us to...

You look beautiful while smiling. And, your smile becomes even more graceful if your teeth are healthy. However, tooth-ache can hinder your smile. To...

The word “detox” is quite common these days. With the increasing concern of eating healthy and keeping oneself fit, detoxification is your body’s primary...

Whether you maintain or spoil your health is up to you. Nature never intended your loss of physical or mental health. What is Trans-Fat? It is...

Your immune system is your best natural defense in case disease-causing microbes like coronavirus invade you. As for the chances of being caught in...

Fruits may not be the first food that comes to your mind when you think of protein. Usually, we think of animal sources of...

Herbs have been used in our daily lives for thousands and thousands of years. It has various uses in our lives, such as seasoning,...

Ever had the feeling of a stuffy nose after flu or respiratory allergies? The condition of Sinusitis is a nasal infection or inflammation which...

The period of time before women officially go into menopause, perimenopause can last years for many women. Only a few years before the stages...

It might seem from the title 'Diabetes in Women' that this article is exclusively for women. However, this is not the case; men can...

The life of a working mom is very challenging, and due to this, the stress levels in working moms' lives are increasing every day....

Any physical activity for children is significant for them to stay fit and active. Fitness is as important for kids as they are for...

Corn flakes are one of the most popular breakfast cereals worldwide. The tasty flakes of corn are the main ingredients of this cereal, along...

We are, in general, extremely cautious about our health. But we often forget that health includes both our physical or bodily aspects, as well...

Essential oils are concentrated aromatic liquids distilled from plants and renowned natural remedies for allergies used therapeutically for ages. They hold a prominent position...

While most of us make our New Year resolutions to become fit and healthy, we tend to cheat, slack off on our goals, and...

It is crucial to add some good sources of protein to your everyday diet. For a balanced diet, you must have a diet full...

Oldest Child Syndrome, to be honest, sounds like a made-up name to explain just why older children are the way they are. But it...

Guduchi, a herbaceous vine scientifically known as Tinospora cordifolia, has been a crucial home remedy in the Indian medicine system since ancient times. It...

Our heart is a well-refined machine. To keep it working in top form, we need to provide it with good quality fuel. That means...