Health

Do you often wonder why your friend can eat a whole cake without gaining weight? But only a spoon or two goes straight to...

Green tea is the most widely consumed drink in the world after water. In many Asian families, green tea serves a staple in the...

The period of time before women officially go into menopause, perimenopause can last years for many women. Only a few years before the stages...

When you are at a healthy weight and want a sharp jawline, losing fat only on the face becomes difficult. Because losing fat from...

Do you struggle to lose weight? Traditionally, the weight loss advice we receive is to eat less and work out more. However, you must...

Depression can feel like a big black slug sucking out your energy every single day. It can push you to your lowest point, where...

With a somewhat fatal disease doing the rounds, all of us are looking for ways to boost our immunity. The cure for the coronavirus...

Today, I am going to share a recipe that is one of my favourites and I cooked it, especially for my husband. I am...

When we see a disabled child, our mind is mostly focused on what he might be going through and while doing so we overlook...

Sleeping soundly has never come as an issue to me, yet I too had to face occasional insomnia sometimes. It happened occasionally because of...

No one ever wants to deal with health issues all their life or at least most of their life. We all know that once...

Obesity is a common problem in our world. People all over the world struggle with weight gain to the point that their whole lives...

Amid the Coronavirus pandemic, staying well and eating healthy have always been the biggest concerns for most people. Although there is no specific diet...

Fruits may not be the first food that comes to your mind when you think of protein. Usually, we think of animal sources of...

Essential oils are concentrated aromatic liquids distilled from plants and renowned natural remedies for allergies used therapeutically for ages. They hold a prominent position...

Do you know about the foods- bad for your digestion? Our body is a composition of multiple systems to keep your body functioning in...

While some mothers wear these marks as a badge of their motherhood, others don’t want these marks to sustain forever. These are called pregnancy...

While the western world recently made discoveries on the benefits of coconut oil, Indians already got tons of it at their homes. And a...

Acne is a skin disorder that creates pores, pimples, blackheads, and whiteheads on the face, arms, neck or even chest and back. It happens...

Most pregnancies around the world are smooth without any health issues. But, some may have to face a few pregnancy complications at times during...

Any physical activity for children is significant for them to stay fit and active. Fitness is as important for kids as they are for...

Herbs have their own aromatic properties; some are rich in flavours and widely used for garnishing and medicinal purposes. Today we will talk about...

Your immune system is your best natural defense in case disease-causing microbes like coronavirus invade you. As for the chances of being caught in...

Sometimes inflammation is unavoidable, but if your inflammation became chronic it will lead you to worse symptoms. You will feel symptoms like mental fog,...

You might have heard that beauty lies in the eyes of the beholder; if you want to appreciate the beauty of Mother Nature, all...

Women aged 45 to 52 are naturally going through menopause and fight for its symptoms. Hormonal changes during premenopausal are the indicator for each...

The life of a working mom is very challenging, and due to this, the stress levels in working moms' lives are increasing every day....

Acne is mainly a chronic skin inflammation that causes spots and pimples on the skin. Almost everyone faces this condition whether mild or severe....