Health

A protein powder is a powdered form of protein from milk (casein or whey protein), plants (peas, potatoes, hemp, soybeans, or rice), or eggs....

Whether you want to lose 10 pounds or 30 pounds, it is always the first 5 pounds that are hardest to lose. You have...

The food we eat on daily basis, the stressful conditions we created around us, and the hectic routines have made all of us unhealthy....

We are, in general, extremely cautious about our health. But we often forget that health includes both our physical or bodily aspects, as well...

Whether you maintain or spoil your health is up to you. Nature never intended your loss of physical or mental health. What is Trans-Fat? It is...

The life of a working mom is very challenging, and due to this, the stress levels in working moms' lives are increasing every day....

The human body is quite complex, so is its care. That needs you to be extra watchful when it concerns your health. Routine health...

Uric acid, a byproduct of cell and food breakdown, is typically filtered by the kidneys and expelled through urine, with a small portion exiting...

The debate between basil seeds vs chia seeds has been long. Due to similar properties and overall appearance, many people get confused between the...

The specific hormonal system of women along-with some social issues and lifestyle habits puts them at a higher risk for certain heart diseases. Women...

While the western world recently made discoveries on the benefits of coconut oil, Indians already got tons of it at their homes. And a...

The period of time before women officially go into menopause, perimenopause can last years for many women. Only a few years before the stages...

Ever had the feeling of a stuffy nose after flu or respiratory allergies? The condition of Sinusitis is a nasal infection or inflammation which...

Exercises, yoga, meditation all these are proven techniques to heal our body and soul. Yoga for diabetes patients is doing wonders in controlling the...

In this hi-tech era, we would have never imagined the whole world on the same plane. Coronavirus (COVID-19) has crossed almost all the borders...

Headaches are a common condition a lot of people suffer from on a day to day basis. As a result, we often brush aside...

The word “detox” is quite common these days. With the increasing concern of eating healthy and keeping oneself fit, detoxification is your body’s primary...

Do you struggle to lose weight? Traditionally, the weight loss advice we receive is to eat less and work out more. However, you must...

Obesity is becoming a significant health concern among adults, children, and adolescents in the United States. It raises the risks of many diseases and...

Our heart is a well-refined machine. To keep it working in top form, we need to provide it with good quality fuel. That means...

Our body needs sheer care; as we grow old, we go through numerous changes in our bodies due to various reasons. Some changes are...

Is age just a number? If you think you can turn the clock back, then it is not possible. You cannot stop your age...

The effects of skipping breakfast are harmful as well as long-lasting. And definitely, not limited to teenagers. Probably, all of us have skipped breakfast...

When we go crazy about losing weight, we generally tend to put the focus on the salad. However, what we don't realize is that...

Fresh watermelon-mint fizz—this drink is one of the favourites in my home. I love to do experiments in cooking, and that's why my funda...

Obesity is a common problem in our world. People all over the world struggle with weight gain to the point that their whole lives...

There are many conditions like heart defects, some birth control pills and other medicines, side effects, painkiller side effects, etc., that can cause a...

Acne is a skin disorder that creates pores, pimples, blackheads, and whiteheads on the face, arms, neck or even chest and back. It happens...