Health Benefits of Tulsi Leaves (Holy Basil)
Herbs have their own aromatic properties; some are rich in flavours and widely used for garnishing and medicinal purposes. Today we will talk about...
10 Best Essential Oils Sinusitis Can Be Treated With!
Ever had the feeling of a stuffy nose after flu or respiratory allergies? The condition of Sinusitis is a nasal infection or inflammation which...
How Much Walking To Burn 500 Calories A Day?
The food we eat on daily basis, the stressful conditions we created around us, and the hectic routines have made all of us unhealthy....
What Are the Common Causes of Acne Breakouts?
Acne is mainly a chronic skin inflammation that causes spots and pimples on the skin. Almost everyone faces this condition whether mild or severe....
Stay Fit for Life: 8 Essential Tips to Maintain Your Fitness...
Engaging in regular fitness programs is a transformative journey that offers unparalleled benefits for your body and mind. By prioritizing fitness, you unlock a...
Can Menopause Cause Itching? What does Menopause Itching Feel Like?
Hormonal changes during menopause cause hot flashes, night sweats, and itchy skin; in layman's terms, we can also address it as menopause itching. Alterations...
8 Different Types Of Acne – How Can I identify My...
Acne is a skin disorder that creates pores, pimples, blackheads, and whiteheads on the face, arms, neck or even chest and back. It happens...
Diabetes Swollen Feet Symptoms, Causes And Healing Tips (Infographic)
Are you worried about your swollen feet? There could be many reasons for your swollen feet. Whatever the reason may be, you need to...
Diabetes in Women—What you Need to Know? (Updated 2023)
It might seem from the title 'Diabetes in Women' that this article is exclusively for women. However, this is not the case; men can...
Trans Fat: One of the Worst Enemies of Your Health
Whether you maintain or spoil your health is up to you. Nature never intended your loss of physical or mental health.
What is Trans-Fat?
It is...
Are Fortified and Enriched Foods Good for Your Kids?
Parenting is quite a daunting task; every parent has their ways to raise their kids, but when it comes to food or food habits,...
Fresh Watermelon-Mint Fizz – Healthy Watermelon Juice!
Fresh watermelon-mint fizz—this drink is one of the favourites in my home. I love to do experiments in cooking, and that's why my funda...
Health Benefits of Green Tea
Green tea is the most widely consumed drink in the world after water. In many Asian families, green tea serves a staple in the...
Holistic Approaches to Menopause Relief: 7 Natural Menopause Treatments That Really...
Menopause is a natural decrease in reproductive hormones when a woman reaches her late 40s or early 50s; in other words, it marks the...
10 Home Remedies for Back Pain
No matter what the cause of back pain may be, there are several natural home remedies for back pain, which both men and women...
What Is Cold Pressed Coconut Oil? Its Benefits, And Uses!
While the western world recently made discoveries on the benefits of coconut oil, Indians already got tons of it at their homes. And a...
How Laser Tattoo Removal Works? 10 Caveats of Tattoo Removal
It’s crucial for everyone with a tattoo to consider the caveats or limitations before opting for the laser tattoo removal procedure. This will help...
8 Signs You Are Suffering From Oldest Child Syndrome
Oldest Child Syndrome, to be honest, sounds like a made-up name to explain just why older children are the way they are. But it...
What is Cellulite? How to Get Rid of Cellulite?
Our body needs sheer care; as we grow old, we go through numerous changes in our bodies due to various reasons. Some changes are...
10 Anti-Aging Superfoods That Will Help You Look And Feel Young!
If you are over 25 years, chances are when you stand before the mirror, you search for tell-tale signs of aging: fine lines, dark...
All About Herbs: List of Herbs and Their Uses
Herbs have been used in our daily lives for thousands and thousands of years. It has various uses in our lives, such as seasoning,...
What’s Your Take on Yoga for Diabetes Patients? – Helpful or...
Exercises, yoga, meditation all these are proven techniques to heal our body and soul. Yoga for diabetes patients is doing wonders in controlling the...
Foods Bad for Digestion – Healthy Gut is All you Want!
Do you know about the foods- bad for your digestion? Our body is a composition of multiple systems to keep your body functioning in...
Building Confidence: Inspirational Fitness Stories from Women
In the journey of fitness and health, every step counts. It's not just about physical transformation; it's a pathway to mental strength, self-discovery, and...
10 Partner Yoga Poses to Sky-High Your Relationship with Your Partner!
Are you among those who are seeking ways to take your relationship to the next and better level, both physically and mentally? Try partner...
7 Salad Dressings to Avoid
When we go crazy about losing weight, we generally tend to put the focus on the salad. However, what we don't realize is that...
Healthy and Fitness Tips for Women! Exercise is Key to Healthy...
Women are one of the pillars and strengths of a family. I have seen many women around me who hold and take care of...
10 Snacks for Diabetics That are Healthy and Not Boring!
Diabetes has been a chronic enemy of mine since childhood. Both my grandparents are long term diabetics, and I have seen it disable their...
































