Health

Essential oils are concentrated aromatic liquids distilled from plants and renowned natural remedies for allergies used therapeutically for ages. They hold a prominent position...

Sometimes inflammation is unavoidable, but if your inflammation became chronic it will lead you to worse symptoms. You will feel symptoms like mental fog,...

Depression can feel like a big black slug sucking out your energy every single day. It can push you to your lowest point, where...

Many people think that becoming a vegetarian is challenging. To add on, the most widespread thinking that meat and other poultry products give you...

When we talk about protein and its sources, the first thing that pops up in our minds is non-vegetarian food, which is somewhat challenging...

One of the basic requirements for a long healthy life is eating healthy. However, lifestyle changes in the modern world have pushed us to...

Are you worried about your lactose intolerance and looking for healthy non-dairy alternatives? Lately, vegan milk options have become popular in vegan diets and...

Public health is a cornerstone of societal well-being, contributing to the overall health and prosperity of our communities. It goes beyond individual health concerns,...

Breakfast is an essential meal of the day, and a healthy meal holds special importance for the academic, comprehensive, and cognitive performances of teenagers....

Uric acid, a byproduct of cell and food breakdown, is typically filtered by the kidneys and expelled through urine, with a small portion exiting...

You look beautiful while smiling. And, your smile becomes even more graceful if your teeth are healthy. However, tooth-ache can hinder your smile. To...

The specific hormonal system of women along-with some social issues and lifestyle habits puts them at a higher risk for certain heart diseases. Women...

You might have heard that beauty lies in the eyes of the beholder; if you want to appreciate the beauty of Mother Nature, all...

The food we eat on daily basis, the stressful conditions we created around us, and the hectic routines have made all of us unhealthy....

Acne is mainly a chronic skin inflammation that causes spots and pimples on the skin. Almost everyone faces this condition whether mild or severe....

We always talk about nutritious food, balanced diets and healthy breakfasts. But today I am going off the limits because my taste buds are...

With a somewhat fatal disease doing the rounds, all of us are looking for ways to boost our immunity. The cure for the coronavirus...

Your immune system is your best natural defense in case disease-causing microbes like coronavirus invade you. As for the chances of being caught in...

It is crucial to add some good sources of protein to your everyday diet. For a balanced diet, you must have a diet full...

Fruits may not be the first food that comes to your mind when you think of protein. Usually, we think of animal sources of...

Weight loss can be difficult, irrespective of the target you have in your mind. For example, if you have decided to lose 20 pounds...

In modern times, stress is becoming one of the significant reasons for various health-related illness; that's why one should work on how to manage...

Have you ever noticed that people often advise people with diabetes about their food, illness, and diet? They tell them that consuming excess sugar...

Are you worried about your swollen feet? There could be many reasons for your swollen feet. Whatever the reason may be, you need to...

While the western world recently made discoveries on the benefits of coconut oil, Indians already got tons of it at their homes. And a...

Boswellia Serrata is a tree popularly known as Indian frankincense. It is originally from Arabia but can be found in India as well. Resin...

Pregnancy issues are quite common with almost every pregnant woman across the globe. This happens due to a little mishandling, which later results in...

In the journey of fitness and health, every step counts. It's not just about physical transformation; it's a pathway to mental strength, self-discovery, and...