Ever had the feeling of a stuffy nose after flu or respiratory allergies? The condition of Sinusitis is a nasal infection or inflammation which is often followed by the symptoms such as illness, increased mucus production, uncomfortable feeling, and congestion of the nasal passageway, similar to the common cold. There are many medications for Sinus infections but using essential oils sinusitis can also be reduced or treated. However, one must use these essential oils for Sinusitis with a lot of care and precaution. Here are some benefits of using these top 10 essential oils for congestion, and how to use them for effective results.
Some Benefits Of Using Essential Oils For Sinus Infection
The top-quality essential oils are expensive yet their effect is quite apparent. Using essential oils for congestion and sinusitis has the benefits like;
· Being a natural alternative to your synthetic Sinus medication.
· Relieving symptoms of Acute Sinusitis and congestion
· Reducing the intense nasal pain and uneasiness
· Fighting bacteria due to their antifungal and antibacterial properties
· Reducing the inflammation by relieving the symptoms
Also Read: Just like any other home remedy for the common cold, these essential oils are great for treating nasal inflammations as well.
Top 10 Essential Oils Sinusitis Gets Treated Through Regular Use
What essential oils are good for Sinusitis? If you suffer from Sinus congestion, you have to eat a healthy diet and take measures to reduce the inflammation. However, these top 10 essential oils for Sinusitis can give you a boost to reduce inflammation and relieve pain.
1. Peppermint Essential Oil For Sinus
Minty oils are best to treat Sinus infections. Therefore, peppermint oil is best to use for Sinus congestion. It has anti-inflammatory and antibacterial properties so it relieves pain and swelling. This is one of the best essential oils for chronic Sinusitis because it has a high concentration of menthol which helps reduce congestion.
2. Tea Tree Essential Oil For Sinusitis
This is one of the best essential oils for skin care as well as bacterial infections. This oil has antimicrobial and antiseptic properties which makes it an all-in-one first aid kit in a bottle for you. It also boosts your immune system to prevent infections. For a long-lasting effect, mix it with a carrier oil to apply on the chest, behind the ears, and a little under the nose.
3. Eucalyptus Oil To Relieve Congestion
It belongs to the same family of tea tree oil and has the same antiseptic properties. Using such essential oils Sinusitis symptoms become less which relieves congestion. Eucalyptus oil has a cool, calm, and soothing effect. This oil works best when used with a humidifier, diffuser, or hot shower.
4. Oregano Oil For Sinus Infection
Research has proved that a component in oregano oil called Carvacrol acts as a natural inhibitor and efficiently prevents bacterial growth. This makes it one of the best essential oils for Sinusitis to treat at a very early stage. Never heard of this oil, right! Try it and you’ll see its antibacterial properties yourself.
5. Lavender Essential Oil
Lavender, is one of the best sleep-inducing herbs, and an efficient pain reliever. The Lavender essential oil can reduce inflammation but it cannot treat Sinus infection. You can say it is the best home remedy for headaches as well because it soothes your body, relieves you of pain, and helps you relax.
6. Thyme Essential Oil For Treatment
One of the essential oils you may have rarely heard of or known only as an herb. Thyme essential oil is remarkably the best natural therapy for treating Sinus infection. If you use such essential oils Sinusitis infection is long gone before you know it. Using thyme oil in a diffuser is best to clear congestion.
7. Lemon Essential Oil
Lemon oil is known as a natural disinfectant for its cleansing properties and high concentration of Vitamin C. It can also improve the condition of the lymphatic system because it can reduce congestion due to its antiviral and antibacterial ability. You can also use it with Peppermint and Eucalyptus oil to enhance its properties.
8. Cedarwood Essential Oil
Cedarwood essential oil is derived from the bark, leaves, berries, and needles of the Cedar tree which gives a woody scent. Among its various uses, the most effective of all is its calming properties. Cedar oil calms the nervous system, improves skin and hair, and fights off germs and bacteria. This anti-inflammatory property reduces nasal inflammation in Sinusitis.
9. Rosemary Essential Oil
This essential oil is obtained from one of the many beneficial herbs that you use in your kitchen as well. But it does not only limit to cooking, Rosemary oil can strengthen and improve your immune system. It is also a pain reliever for Sinusitis patients. Also, its antiseptic and antioxidant properties help you fight bacteria.
10.Clove Oil For Sinus Infection
Clove is very well known as a baking spice, and clove oil is a powerful essential oil. Using such essential oils Sinusitis can be cured easily. You can use it only with a mixture of other carrier oils. Clove oil has an anti-inflammatory ability, boosting immunity and reducing congestion and mucus production.
How To Treat Sinusitis With Essential Oils?
The best thing about essential oils is that you can use them in a variety of forms. Here are some ways you can use essential oils for Sinusitis treatment besides topical application.
1. Inhale With Steam
Use a humidifier or take a pot of steaming hot water. Pour 20 drops of essential oil into it. Cover your head over the humidifier with a light towel and breathe. The steam opens up the sinuses and oil kills bacteria, reduces inflammation, and relieves pain.
2. Disperse With A Diffuser
The essential oil diffuser is an easy option to enjoy the benefits of essential oil. This method is excellent for people who are suffering from insomnia or have trouble sleeping. You can add a few drops of oil to the water in a diffuser, and inhale deeply while sitting in your room comfortably.
3. Add Few Drops To Bath
Adding quite a few drops of essential oil in your bathtub and soaking for a while sounds comfortable. This aromatherapy bath is beneficial only when you take a warm water bath. Use a few drops of essential oils Sinusitis gets treated as well as your skin.
4. Or Inhale Directly
You can soothe your nasal inflammation by gently breathing the essential oil right out of its bottle. Take a cotton pad or tissue. Pour a few drops of essential oil, keep it near your nose and take deep breaths. This way essential oils reduce Sinusitis in their pure form.
Essential Oils are completely safe to use for older kids and adults. Still, you have to use them with precautions. First, avoid ingesting and contact with the eyes. Second, always use them by diluting them with some carrier oil. Third, choose quality over quantity. Use small quantities of good quality essential oils Sinusitis can be treated with daily use. You will feel less congestion as time goes by and they are an excellent remedy to relieve pain and treat the infection.
Also Read: The list of essential oils and their benefits go on. You can use the essential oils for treating many allergies and reducing their symptoms.
